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跆拳道簡介

在這六週的課程中,學生將學習跆拳道的簡史以及這種獨特武術中使用的踢、拳和格擋。
班級

包含什麼

6 現場會議
3 上課時間
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課堂經歷

In this six week introductory course students will be learning the fundamental basics of Tae Kwon Do blending history and movement to create a fun and fast paced class. 

Each class will begin with a 5 minute history lesson on Tae Kwon Do and what this martial art represents. Then the lesson will be followed up with a brief warm up and will then transition into learning the basics that will include a variety of kicks, punches, and blocks. 

I will be demonstrating basic moves and then the class will work on each one together. 

Week one: What does Tae Kwon Do mean? Learning how to execute an ax kick, front kick, and upper block. 

Week two: What can we learn from Tae Kwon Do? Learning how to execute a side kick, roundhouse kick, and downward block. 

Week three: What are the rules of Tae Kwon Do? Learning how to execute an inner crescent and outer crescent. 

Week four: How did Tae Kwon Do come to be? Learning how to execute an inner block, outer block, and a single knife hand. 

Week five: Counting in Korean 1-5. Learning how to execute spear hand block, proper punch form, and a back fist punch. 

Week six: Counting in Korean 6-10. This week will be open for questions from students who need clarification on any move. We will also be briefly going over each move learned over the last five weeks.

其他詳情

父母的引導和規範
Please be aware that this class requires an adequate space for movement and the ability to be barefoot is encouraged as socks can make certain movements slippery. Also, please ensure students are well hydrated and dressed in loose fitted clothing with long hair tied back if possible in order to be able to execute the movements to the best of their abilities. Injuries in Tae Kwon Do are rare but can happen. We will make sure to stretch and warm up before learning our movements however, if any student at any time feels they need more of a stretch I will be happy to incorporate more stretches to ensure no pulled muscles occur.
供應清單
A cleared out space with adequate room to freely move is required.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 February, 2024
教師檔案
教師專業知識和證書
I am a third degree, formally trained Tae Kwon Do instructor with over 20 years of experience. 

評論

現場團體小班課程
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US$9

每週或US$50 用於 6 課程
每週1次,共 6 週
30 分鐘

即時視訊會議
年齡: 6-10
3-8 每班學員人數

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