weekly
or for 7 classes
包含什麼
7 現場會議
4 小時 5 分鐘 上課時間作業
每週 1 小時. Workbook pages will be provided weekly. It would be ideal if learners printed and completed sheets however this is optional.我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
We can learn executive function skills that help us in daily life. They are the basis for so many things we do! Executive function skills enable us to plan, organize, start, and follow through with all tasks. These include things we do for school and fun. Who would benefit from improving their executive function skills? Everyone! We are never too old or too accomplished to be interested in enhancing these skills. Getting and staying organized, planning for long-term goals, and dealing with change are just a few examples of things we get better at when we work on these skills. Each new week begins with a short paper-based self-assessment as part of the workbook; learners will be provided weekly. After completing the assessment, we will move into our lesson for the week. Weekly lessons will be delivered through conversation, group work, and games. Week 1 ORGANIZATION Organization Self-Assessment Let's learn about Organization Organized for School Organization Project Week 2 PLANNING / PRIORITIZATION Planning Self-Assessment Let's learn about Planning / Prioritization Planning your routine Week 3 TASK INITIATION Task Initiation Self-Assessment Let's learn about Task Initiation Why do we procrastinate? Overcoming procrastination Week 4 TIME MANAGEMENT Time Management Self-Assessment Let's learn about Time Management My Schedule Using my time effectively Week 5 SELF-CONTROL & EMOTIONAL REGULATION Self-control self-Assessment Let's learn about Self-control Pause, think, choose Improving Self-control little by little Week 6 COMMUNICATION & SELF EXPRESSION Understanding communication Expressing emotions in healthy ways Week 7 FLEXIBILITY & PERSEVERANCE Problem-Solving Goal Setting Why is it important to learn about and work on improving our executive function skills? The answer to that is both easy and complicated at the same time. Improving executive function skills makes life better; it gives us the tools to navigate the nuances that make up daily life. When we have the skills to begin tasks, manage our time effectively, develop better self-control, and work through any problems we face, we feel successful and create a positive outlook. We grow in contentment and joy and feel open to trying new things. Yet executive function skills don't always or even usually come naturally. It takes time and intention to master these skills.
其他詳情
供應清單
Workbook pages will be supplied weekly.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
來源
Materials used in this class are teacher-created.
提供自
教師專業知識和證書
Donna Richmond holds a B.Sc. (H, Psy) and an M.A.Psych and is certified and licensed in many coaching modalities, including Erickson Coaching, Louise Hay Heal Your Life, MBSR, IIN Health Coaching, & others. As a former social worker, counsellor, and professional coach Donna has spent decades working with kids and youth. As a mom to four ranging in age from 14 - 27 yrs old, it's her goal and passion to share essential life skills to help kids navigate this world in the most resilient ways possible.
評論
Northern Lights Academy 建議接下來的課程...
執行功能和社交技能輔導(私人 1:1)
Northern Lights Academy
4.8
(584)
每堂課
一對一輔導
依需求開班
8-16
Northern Lights Academy的其他課程
Northern Lights Academy的其他課程
其他家長也喜歡
執行職能
Danyele
每堂課
一對一輔導
依需求開班
13-18
行政職能私人輔導
Angela Higgins, MA. ED. Executive Function Coach
每堂課
一對一輔導
依需求開班
9-18
客製化執行功能輔導
Kristin Carter
5.0
(4)
每堂課
一對一輔導
依需求開班
13-18
正念大師班:執行功能一對一輔導
Mrs. Desiree
每堂課
一對一輔導
依需求開班
12-18
什麼是執行職能技能?
Angela Higgins, MA. ED. Executive Function Coach
每班
下次會議在 1 PM Thu 3/20
團體課
3 週, 1/週, 30 分鐘
10-15
選擇技能 - 按需執行職能
Kristin Carter
5.0
(4)
每堂課
一對一輔導
依需求開班
13-18
執行功能技能:學習的勝利策略
Dr. Harper, Ed.D.
4.6
(362)
每班
下次會議在 7 PM Tue 6/3
團體課
8 週, 3/週, 1 小時
11-14
成為具有執行職能技能的碩士生私人輔導
Andrea Hall's The Study Hall Edu Math Study Skills
4.9
(155)
每堂課
一對一輔導
依需求開班
8-18
執行功能和社交技能輔導(私人 1:1)
Northern Lights Academy
4.8
(584)
每堂課
一對一輔導
依需求開班
8-16
為神經發散或過動症青春期前和青少年提供執行功能支持
Bridget Smith M.Ed.
4.7
(900)
每班
下一堂課今天 9 PM
團體課
1/週, 45 分鐘
11-14
為患有註意力不足過動症的兒童提供執行功能私人輔導和輔導
Angela Higgins, MA. ED. Executive Function Coach
每堂課
一對一輔導
依需求開班
11-18
中學學習技巧:5-8 年級的組織與執行功能
AJ Crocker
4.9
(45)
每班
下次會議在 5:30 PM Mon 6/2
團體課
1 週, 4/週, 55 分鐘
10-14
為注意力不足過動症或神經分歧的老年青少年提供執行功能支持
Bridget Smith M.Ed.
4.7
(900)
每班
下一堂課今天 8 PM
團體課
1/週, 45 分鐘
14-18
組織起來!執行職能策略
Dr. Sharon BC
5.0
(126)
每班
團體課
12 週, 1/週, 45 分鐘
13-18
執行功能技能和高中英語:有計劃地寫作
Dr. Brooke Nelson
5.0
(11)
每班
下次會議在 11 PM Thu 3/13
團體課
4 週, 1/週, 55 分鐘
14-18
1:1 提升執行功能技能:時間管理、專注力與學習習慣
Aaron Potsick
4.9
(3,657)
每堂課
一對一輔導
依需求開班
8-18