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體操簡介第 1 部分
Ms. Graf
平均評分：4.5評論數量：(27)
這個 40 分鐘的課程將向您的孩子介紹體操的基礎知識，包括伸展運動、循環運動和動作形式。
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課堂經歷
Gymnastics is a sport that develops flexibility, strength, grace, discipline, control, co-ordination, goal orientation, confidence, creativity, leadership, a healthy body and positive self-esteem. Gymnasts strive to perform their personal best routines, perform new elements that go beyond the impossible and skills that will take your breath away. A Gymnasts’ routines will contain skills with multiple rotations, twists and turns. Routines that demand great strength, flexibility, power,...
Students will learn the basics of gymnastics, including movement, form, stretching and exercise circuits.
NCCP Level 1 Gymnastics Coach OFFSA Coaching Experience High Five Healthy Child Development Course
1 註冊後即可取得文件A yoga mat or gym mat Water bottle Running shoes
Students should be prepared to run on the spot, jump, stretch and do yoga poses. You will need an open workout space (enough room to move arms and legs without bumping into anything), proper footwear, and a water bottle. Students will engage in adequate stretching and a warm-up as part of the lesson. Injuries can occur if students are not properly supervised during physical activity, therefore parental supervision is required for this lesson.
Gymnastics Ontario coaching experience and competitive strategies will be shared to teach this class. No third party apps required.
Instructional design and media studies are interests of mine. My classes are about essential academic skills, building up a toolkit of strategies to use in core subjects, resiliency, and overcoming obstacles which prevent you from doing your...
團體課
US$6
每班見面一次
40 分鐘
即時視訊會議
年齡: 8-13
3-6 每班學員人數
