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One on One - Mindfulness / Meditation for Kids and Teens
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課堂經歷
Join Michelle Renee, an Intuitive and Meditation Expert for Children & Families for a deep dive into the meditation tools that will work best for your child and your family. Parents are welcome to join in as children learn best within the family unit. And each family is unique. Promote your child’s connection, engagement and socio-emotional wellbeing through meditation. Your child will be led through guided visualizations, and learn techniques to establish focus and relaxation within. We...
Michelle Renee has 28+ years experience as a Meditator and 20 years experience as a Meditation Teacher. She is a mom to a sensitive child who loves Meditation. The classes she has taught on Outschool prompted her to write, Golden Child: Meditation for children and your inner child. https://www.amazon.com/Golden-Child-Meditation-children-inner/dp/0999771310
I will supply stories, pdf images and activating questions to illustrate the new week's tools.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Classes are age appropriate and change based on what each student's goals are. Though the tools we follow are in a similar order, how I teach each class, the illustrative stories I tell and the topics of conversation change based on each student. Please share if you have a specific learning goal with your child. Your student will need a quiet space and headphones. If she / he needs to move around during class, they'll need to turn off their video and mute their sound.
Ms. Michelle teaches wellbeing to children and families through meditation, guided visualization, and emotional intelligence classes for ages 4 - 12. She has taught close to 1000 children and families in live zoom classes over the past 2 years...
一對一輔導
US$45
每次會話按需滿足
30 分鐘
由 8 學習者完成
即時視訊會議
Ages: 6-13