US$42
per session包含什麼
按需滿足
根據需要安排會議30 分鐘
每次會話教師支持
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課堂經歷
If you are interested in this private class for your child, send me a message and I can schedule one for your child. Each week students will learn a tool and/or a fact that will help them increase their self-confidence and self-esteem. I will present visuals in a slide show and we will practice different techniques such as journaling, drawing, repeating affirmations, visualizing and more. Week 1 Students will learn the power of words and thoughts. We will practice transforming self-talk. Week 2 Students will learn about neural pathways in their brains and how they can strengthen them to and make improvements. Week 3 Students will learn how mentally rehearsing/visualizing and creating positive affirmations can be valuable tools when working towards a goal. Week 4 Students will learn how to honor their unique attributes and feel confident in being different. Week 5 Students will learn how to create self-love practices and form positive habits for their well-being. Week 6 Students will practice using a growth mindset and we will role-play different scenarios of positive thinking. Week of 7 Students will how emotional well-being affects their confidence levels. They will practice a tool called Heart Lock-In by HeartMath as a way of feeling good from the inside out. Week of 8 Students will practice using words that help them feel confident such as "I can do this!" "I am capable of anything I believe I can do." etc. Then they will practice writing out a future scenario of them feeling confident at different events.
其他詳情
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
認識老師
教師專業知識和證書
德州 教學證書 在 小學教育
2 個學位
碩士 在 教育 從 Texas State University
學士學位 在 心理學 從 University of Houston
I am a former middle school teacher turned online personal development teacher. I've been coaching kids by teaching them tools to increase confidence and soar high with self-esteem for the last 6 years.
評論
Sharon Hudson M.Ed的其他課程
Sharon Hudson M.Ed的其他課程
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