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透過正向的自我對話和肯定來增強自信心
Sharon Hudson M.Ed
平均評分：
4.7
評論數量：(335)
明星教育家
學生將學習如何將消極的自言自語轉變為積極的自言自語，從而增強自尊和自信。
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課堂經歷
In this class, students will write about and discuss their negative self-talk and how it holds them back in life. They will learn about a part of the brain called the reticular activating system that shows them things throughout the day that support what they are mostly thinking of. From there they will transform the negative self-talk into positive self-talk and create intentions, with positive affirmations and visualization, so that they will continue the transformation of their...
I am a life coach for kids, and a children's book author. I wrote a book for kids on this subject, because I feel like kids don't get enough guidance on how to have self-love and increase self-esteem and confidence. As a kid, I needed this guidance and it wasn't there. I want to help kids live the best life they can by teaching them skills that help them soar with confidence!
0 - 1 每週課外時間
Homework
頻率: 包括回饋: 包括細節: A follow-up hand out will be posted after class for future practice.
Students will need a journal or a few sheets of lined paper, 2 sheets of plain white paper for drawing, pen/pencil, colors (optional)
除了 Outschool 教室外，本課程也使用：
已加入 June, 2019
4.7
335評論
明星教育家
教師專業知識和證書
德州 教學證書 在 小學教育
2 度
碩士 in 教育 from Texas State University
學士學位 in 心理學 from University of Houston
Hi! My name is Sharon and I have a deep passion for empowering others with the knowledge and support they need to live a magical life of joy, self-confidence, and emotional resiliency. I have a BA in Psychology, a Masters's Degree in Education,...
評論
團體課
US$18
每班見面一次
45 分鐘
有831 為學習者完成此課程
即時視訊會議
年齡: 9-13
3-9 每班學員人數
