透過正向的自我對話和肯定來增強自信心
學生將學習如何將消極的自言自語轉變為積極的自言自語，從而增強自尊和自信。
Sharon Hudson M.Ed
平均評分：
4.7
評論數量：(341)
新星
包含什麼
1 現場會議
45 分鐘 上課時間作業
每週 1 小時. A follow-up hand out will be posted after class for future practice.我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
In this class, students will write about and discuss their negative self-talk and how it holds them back in life. They will learn about a part of the brain called the reticular activating system that shows them things throughout the day that support what they are mostly thinking of. From there they will transform the negative self-talk into positive self-talk and create intentions, with positive affirmations and visualization, so that they will continue the transformation of their self-talk. **Please note that I am unable to accommodate last-minute,(within 3 hours) transfers or refunds. COUPON ALERT! Get $5 off my class "Self-Love Finger Print Art Collage" with coupon code HUDSOO0BX25 until Mar 4, 2023. Get started at https://outschool.com/classes/self-love-finger-print-art-collage-QndSUo2e and enter the coupon code at checkout.
其他詳情
供應清單
Students will need a journal or a few sheets of lined paper, 2 sheets of plain white paper for drawing, pen/pencil, colors (optional)
外部資源
除了 Outschool 教室外，本課程也使用：
已加入 June, 2019
4.7
341評論
新星
教師專業知識和證書
德州 教學證書 在 小學教育
2 個學位
碩士 在 教育 從 Texas State University
學士學位 在 心理學 從 University of Houston
I am a life coach for kids, and a children's book author. I wrote a book for kids on this subject, because I feel like kids don't get enough guidance on how to have self-love and increase self-esteem and confidence. As a kid, I needed this guidance and it wasn't there. I want to help kids live the best life they can by teaching them skills that help them soar with confidence!評論
一次性直播課程
US$18
每班單堂課
45 分鐘
有831 位學習者完成此課程
即時視訊會議
年齡: 9-13
3-9 每班學員人數
