我很了不起：創造我的故事！
如果有一本個性化的書，詳細介紹您出色的所有原因以及您為世界帶來積極影響的所有方式，這不是很棒嗎？嗯，這正是我們在這 5 堂課中要做的事！
Jeana
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4.9
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包含什麼
5 預錄課程
5 週
教師的支持1 年訪問權
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課堂經歷
Wouldn’t it be great to have a personalized book detailing all the reasons that you are fantastic and all the ways you make a positive difference in the world? Well, that is exactly what we will be doing in this 5 lesson class! The class is designed to teach children the truth about the amazing, powerful, creative beings that they are! We will cover important concepts like affirmations, positive beliefs, kindness, and gratitude and use these concepts to create individualized keepsake books celebrating each child! Once you enroll in this class, I will send you a PDF file to print. The file is a 36 page journal keepsake that we will discuss and complete in class. (Please note: there are two styles of journals available, so your student can choose the one that best represents them: Groovy Flower or Retro design. There are samples of both in the video section). The journal includes pages such as: *All that I am (affirmations for greatness) *Things I love about myself *All the people I love *My favorite person to spend time with *I can make a difference in the world by... *Activities that make me feel happy and peaceful *I feel healthy and strong when I ... *I can do hard things! (accomplishments that I am proud of) *I am learning how to…. *I am so grateful! *A Thank You letter to someone I appreciate *Acts of Kindness *Spread kindness everywhere you go *Ways I can make a difference in the world around me *AND more! Students will also work on art pages of their very own including designing an affirmation mandala, meditative coloring pages, drawing and picture collaging. By the end of the class they will have an beautiful book of their own creation all about THEM! This insightful book will be a true piece of art, helping them to identify and recognize everything that makes them the beautiful person that they are! These books are empowering for children because they prove, page by page, just how present love is in their lives, how powerful they are as a source for spreading love in the world, how capable they are of doing hard things and achieving their goals, and how much they have to be grateful for!
學習目標
This class incorporates important mindfulness techniques such as affirmations, gratitude, self-care, and being a presence of love, along with growth mindset techniques such as focusing on what children have achieved and what they are learning and working on now. All of this comes together with personal artwork, writing and images to create a beautiful scrapbook that reinforces self-love, confidence, and resilience.
教學大綱
5 課程
超過 5 週課 1:
All That I Am
ALL THAT I AM
1. Discussion - What is an affirmation? How is it used?
2. Affirmations - brainstorm and examples
3. Turning negative thoughts into positive ones
4. Affirmation Pages
5. Mandala design and color 18 分鐘的影片課程
課 2:
I Am Love
I AM LOVE
1. Discussion - All kinds of love - including self-love
2. Things I love about myself
3. All the people I love
4. My Favorite Person to spend time with - draw and color
5. Color quote page - No One Is You and That Is Your Superpower 19 分鐘的影片課程
課 3:
I Am Strong and Capable
I AM STRONG AND CAPABLE
1. Discussion - what is a belief? How does it affect us?
2. I can make a difference in the world
3. Activities that make me feel happy and peaceful
4. Draw yourself doing an activity that makes you feel good!
5. I feel Healthy and strong when…
6. Color quote page - I Am Capable of Achieving My Goals
7. I can do hard things
8. I am learning to… 18 分鐘的影片課程
課 4:
I Am Grateful
I AM GRATEFUL
1. Discussion - the power and practice of Gratitude!
2. Gratitude Jar
3. Gratitude pages
4. Gratitude Questions
5. Gratitude letter
6. Discussion - creating a gratitude practice 18 分鐘的影片課程
其他詳情
供應清單
Students can either paste completed pages into a nice scrapbook or they can bind them once the class is complete. Students will need coloring supplies of their choice, a pen or pencil, as well as any additional stickers or decorations that they want to add to their book. They will also need access some printed photos of themselves (and family or friends).
1 註冊後即可取得文件
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
來源
You will be provided with a PDF printout of the journal and art pages that we will be working on. These pages can be pasted into a scrapbook or journal or bound at home. If you would prefer to buy an already printed and bound copy of the book, you can purchase that here:
GROOVY FLOWER DESIGN: https://www.amazon.com/Amazing-Me-Serendipity-Publishing/dp/B0CTCJYTHF?ref_=ast_author_dp&dib=eyJ2IjoiMSJ9.nLGGuQTBQTHXaDJys3ne57RiRzulCYTnBEDhpLYCehJmy-TQySOAyr-Gnz5XFrTy7sACZUokWPRr_PyfddnywxmQeppVXywqGZg0skBJT6A.jrR7Sw7c0wLSeYkYS4kDfrKGsCrGdg9JEceHwvf4y70&dib_tag=AUTHOR
RETRO VIBE DESIGN: https://www.amazon.com/Amazing-Me-Story-Journal-Kids/dp/B0CT5KGJYK?ref_=ast_author_dp&dib=eyJ2IjoiMSJ9.nLGGuQTBQTHXaDJys3ne57RiRzulCYTnBEDhpLYCehJmy-TQySOAyr-Gnz5XFrTy7sACZUokWPRr_PyfddnywxmQeppVXywqGZg0skBJT6A.jrR7Sw7c0wLSeYkYS4kDfrKGsCrGdg9JEceHwvf4y70&dib_tag=AUTHOR
教師專業知識和證書
Hi! My name is Jeana and I have a deep passion for teaching children of all ages (including adults!) about habits and mindsets that can help them to create their very best lives! I have seen firsthand in my own life, and in the lives of my four children, how incredibly powerful our minds are in creating our reality. I love teaching about the tools that help us to create and sustain positive thoughts and beliefs that lead to positive life experiences!
I also love writing! Writing is not only an essential skill that you will use your entire life, but it is also a wonderful form of creative expression. I love helping others find their inner writer! Children are naturally so imaginative, when they put this to use in their writing amazing things happen!
I have always been an educator. In previous chapters of my life I gained my masters from Harvard Graduate School of Education. For the past sixteen years, I have dedicated myself to home educating my children. I am passionate about lifelong learning, about seeking out new ways of approaching life and sharing this knowledge with others. Knowing that we are in charge of our lives, fully and completely, is one of the most empowering realizations we can have in this lifetime.
My teaching philosophy is that you learn best when you are actively engaged in the process. Therefore my classes incorporate plenty of activities and exercises to keep students engaged and reinforce the skills they are learning. My hope is that the skills, tools, and ideas that I share will become an integral part of each student’s life.
My favorite things to do include spending time with my kids (of course!), writing, hiking, practicing and teaching yoga, being outdoors, and trying new things! A fun fact about me is that I use the tools that I teach in my life every single day!
