包含什麼
1 現場會議
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課堂經歷
Effective planning can help you achieve goals, maintain focus, and feel productive. This one-time class will provide you with an effective and simple process to use when identifying goals and planning your day to effectively incorporate not only what you NEED to get done, but also what you WANT to accomplish. You will come out of class equipped with ideas & tools, motivation, and a system for how to best plan your days. Thoughtful planning helps you use your time efficiently, be prepared for what your day holds, and decreases stress and worry over what still needs to get done. You will also find that this helps you achieve your goals because they become a part of your daily or weekly routine. Three areas of focus will be explored that promote productivity and goal achievement: Your Environment, Creativity, and Healthy Habits. Application exercises will be provided to help you identify goals you have in these areas, culminating in an easy process to use weekly to ensure these focuses, and other responsibilities and commitments, fit into your daily routine. Tips for organization, making chores more pleasant, gaining control over time-wasters, and feeling your best physically and mentally are also covered in class. This is a practiced method achieved by many years of personal research and application! “Guard well your spare moments. They are like uncut diamonds. Discard them and their value will never be known. Improve them and they will become the brightest gems in a useful life.” Ralph Waldo Emerson
學習目標
Students will learn a process they can use each week to identify goals and plan their days. This process incorporates goals in various areas, as well as daily commitments.
其他詳情
供應清單
• Pen and paper • Schedule template which will be posted in the Classroom
1 註冊後即可取得文件
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
學士學位 由 University of California at Davis
Allison Woolley has a Bachelor of Science Degree in Dietetics from the University of California at Davis and has homeschooled her children, ages 15 and 18, for 13 years. Her background in health & nutrition and project management combine to give her a strong foundation in identifying goals, priorities, and healthy habits, then how to best organize and plan your day to incorporate them. Additionally, Allison has led youth groups and classes for 5th – 12th graders for over 6 years, helping her recognize the needs, demands, and social dynamics of that age range.
評論
一次性直播課程
US$18
每班單堂課
55 分鐘
有200 位學習者完成此課程
即時視訊會議
年齡: 10-15
2-8 每班學員人數