Outschool
開啟貨幣、時區和語言設置
登入

假日版第三部分:胡桃鉗營養與健康假日冒險

這門為期 4 週的營養課程旨在向學生傳授健康的飲食習慣和節日傳統。學生將了解健康的零食選擇、飲食計劃和補水,同時考慮特殊飲食需求。
Happy Kids Nutrition Academy
平均評分:
4.9
評論數量:
(233)
熱門課程
班級

包含什麼

4 預錄課程
4 週
教師的支持
1 年訪問權
到內容
作業
包括
評估
The class will be evaluated based on student participation, completion of activities, and understanding of the material.
我們無法翻譯此文,請刷新頁面並再試一次。

課堂經歷

英語程度 - 未知
美國 3 - 6 年級
Beginner 等級
This class is designed to teach students about the importance of healthy eating habits and holiday traditions. Students will learn about healthy snack options, meal planning, and hydration, while also considering special dietary needs. The class is interactive, with activities such as scavenger hunts, cooking, and charades.

學習目標

* Students will understand the importance of healthy eating habits and holiday traditions.
* Students will learn about healthy snack options and meal planning.
* Students will develop important skills such as teamwork and communication.
* Students will learn about special dietary needs and make healthy choices.
學習目標

教學大綱

4 課程
超過 4 週
課 1:
"Jingle Bells" - Healthy Holiday Traditions
 * Topic: Understanding the importance of traditions and making healthy choices during the holiday season
* Activities:
+ Holiday Food Scavenger Hunt 
+ Create a Healthy Holiday Menu 
課 2:
"Sleigh the Sugar" - Healthy Snacks and Treats
 * Topic: Identifying healthy snack options and making healthy treats during the holiday season
+ Holiday Snack Sorting
+ "Make-Your-Own Trail Mix": students create their own trail mix using nuts, seeds, and dried fruit
+ Healthy Holiday Treats 
課 3:
"Santa's Sizzlin' Salad" - Healthy Meals and Sides
 * Topic: Understanding the importance of healthy meals and sides during the holiday season
+ "Holiday Meal Planning": Students plan and create a healthy holiday meal, featuring a protein source, healthy sides, and fruits/vegetables
+ "Make-a-Side": Learners create their own healthy side dish, such as roasted vegetables or quinoa
+ "Santa's Sizzlin' Salad" recipe 
課 4:
"Frosty's Favorites" - Hydration and Special Dietary Need
 * Topic: Understanding the importance of hydration and special dietary needs during the holiday season
+ "Holiday Hydration Station": students create a list of healthy hydration options during the holiday season
+ "Special Dietary Needs": students discuss and understand special dietary needs, such as gluten-free, dairy-free, vegan 

其他詳情

學習需求
This class is intentionally designed to support students with unique learning needs.
供應清單
* Cooking ingredients and supplies (optional)
* Glue, scissors, and other craft supplies (optional)
外部資源
除了 Outschool 教室外,本課程也使用:
已加入 August, 2019
4.9
233評論
熱門課程
教師檔案
教師專業知識和證書
學士學位 在 語言學 從 Memorial University of Newfoundland
Bailey Fitzgerald
學士學位 在 營養科學 從 Mount Saint Vincent University
Erin Madden
Erin Madden is a nutrition educator with experience working with children and adolescents. She has a background in nutrition, dietetics and education, and is familiar with various teaching methods and strategies.

評論

自訂進度課程
分享

US$20

每週
4 預錄課程
4 教師支援週
自行選擇何時開始
1 年內容存取權

自行選擇何時開始
年齡: 8-12

立即報名,隨時開始
關於
支援
安全隱私加州隱私學習者隱私您的隱私選擇條款
下載這個軟體
在應用程式商店下載在 Google Play 上取得
© 2025 校外