提高工作效率和管理時間的高效方法

In this class, students will learn a variety of different techniques and tools to help them manage their time, reduce stress, and be highly productive while also working efficiently. Students will learn how to best manage their time and how to use their time well.

Topics students will learn about include
- the Pomodoro Technique
- the 5-minute method
- chunking
- different types of schedules/planners
- the urgency matrix
- and various time management concepts for enhanced concentration and reduced stress, and other ways to reduce procrastination and to be more motivated to work during work sessions.

Students will be asked about their struggles with time management and how they currently manage their time.

They will then be introduced to each individual technique, and instructor will explain how each works and why they help improve a student's productivity and ability to manage his or her time.

Afterwards, students will get an opportunity to practice and/or to discuss how each technique could work for them.

There will be a Google slideshow and document used for this to help students practice using these techniques.