健康飲食：青少年的基礎知識
在這一次性課程中，學習者將學習健康飲食的基礎知識，並探索選擇健康食物的方法。
Shaunita Grase, Educator and Behavior Coach
平均評分：
5.0
評論數量：(16)
包含什麼
1 現場會議
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課堂經歷
In this interactive one-time course, learners will learn the basics of healthy eating and how smart food choices can lead to healthy and strong bodies. Students will also learn about the relationship between healthy eating and physical activity. The goal of this course is to provide a fun and positive environment for students to discover ways healthy eating habits can prevent chronic disease related to poor food choices. During this course, learners will be able to: -Understand the importance of healthy eating and smart food choices -Identify the role and importance of proteins, carbohydrates, and fats -Explain how eating healthy supports optimal health and wellness. Learners will have the opportunity to explore these topics through mini-lectures, interactive games, discussions, and/or video clips.
學習目標
Learners will improve their understanding of healthy eating and learn how to make smart food choices to support healthy and strong bodies.
其他詳情
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 March, 2021
5.0
16評論
教師專業知識和證書
南卡羅來納 教學證書 在 特殊教育
2 個學位
碩士 由 University of Cincinati
學士學位 在 心理學 從 University of South Carolina
I am a middle school basketball coach with experience and training in working with student athletics to ensure they are healthy and safe while practicing and participating in competitive sports. My annual training from the National Federation of State High School Associations includes sports nutrition, concussions in sports, heat illness prevention, heat illness prevention, and protecting students from abuse. I am also a fitness coach and a Certified Nutrition Coach (Certification #1220763404) from the National Association of Sports Medicine.評論
一次性直播課程
US$30
每班單堂課
50 分鐘
有15 位學習者完成此課程
即時視訊會議
年齡: 12-16
1-10 每班學員人數
