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5.0 (3) · Ages: 5-9
Healthy Eating and Food Groups (Ages 5-9)
5.0 (3) · Ages: 5-9
Healthy Habits: A 4-Week Nutrition Course
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Yoga for Tweens
5.0 (39) · Ages: 8-13
Nutrition Science - Understanding Food and Energy
5.0 (15) · Ages: 9-14
Girls Yoga Club! Stretch, Strength, Flexibility and Fun!
5.0 (2) · Ages: 8-13
Learn How to Cook Healthy Meals With a Registered Dietitian (Adaptable for Veg)
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課堂經歷
My class is all about food and movement. I’m a certified Yoga Teacher and Health Coach. Eating healthy and moving is so important for child’s development. We all tend to move less during the cold months, but movement is important to stay healthy. We will practice mindfulness and relaxation. I will teach my students how to approach difficult times with calmness. We will work on incorporating breathing techniques into our daily life. We will talk about food and the importance of the right...
My students will learn healthy eating habits and how to move through sequences of yoga poses, breathing techniques, and mindfulness.
Yoga Mat, Water Bottle
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Please make sure students have enough space to perform stretches and exercise, no shoes needed, I suggest working barefoot. Please also have a water bottle.
Numbers have always been my passion. I currently teach GED courses at an adult education center where I prepare students for general high school diploma equivalency test( I specialize in Math). I'm happy to share my knowledge with others, because...
團體課
US$18
每班見面一次
30 分鐘
由 2 學習者完成
即時視訊會議
Ages: 8-13
3-10 每班學員人數