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健康堅果健康俱樂部
Amanda Brentlinger Thomas
平均評分：4.9評論數量：(481)
該課程每週舉行兩次，讓孩子們有機會鍛鍊身體、學習酷炫的營養成分並培養促進健康的行為。
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課堂經歷
In this energized class, we'll have a blast making friends and healthy choices! We’ll meet twice each week, starting each meeting with a wild and crazy functional movement workout. On day one, once we cool down, we’ll talk about the nutrient of the week and explore some foods that are good sources. On our second meeting of the week, once we cool down from our workout, we'll learn about stress-relieving activities and discuss ideas for ways to incorporate both wellness and kindness into our...
Students will learn fun ways to be active in a limited space, the importance of various nutrients, and ways to improve our overall wellness.
I have an M.S. in health education and a B.S. in health, wellness, and nutrition. I have spent most of the last decade developing and teaching curriculum for youth and family community health programs. I've had the opportunity to help children and adults learn about the prevention and reversal of chronic health issues and feel more capable in the face of confusing health and nutrition information.
For each class, students will need water, a 6-10-inch ball (or stuffed animal), and two tennis balls (or similar sized) or small cans.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
As with any physical activity, injury is possible. To reduce the risk, adequate space should be provided and light stretching should be done prior to class. Water should be available throughout class.
平均評分：4.9評論數量：(481)
I like to make change. I love to teach children about how capable they are of making change in their own lives and in the world. Whether teaching about food and healthy choices or teaching how to navigate through the propaganda thrown their...
團體課
US$30
每週（ US$15每班）2每週 x
25 分鐘
由 57 學習者完成
即時視訊會議
Ages: 5-10
1-10 每班學員人數
