體操：學習側手翻
在這一次性課程中，學生將學習體操側手翻的基礎知識並練習他們的技能。
Angela Gonzalez (she/her)
平均評分：
4.9
評論數量：(192)
包含什麼
1 現場會議
30 分鐘 上課時間評估
I will give each learner recommendations for exercises to do to improve their cartwheels.我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
In this one-time course, students will learn the fundamentals of a cartwheel in gymnastics and practice their skills with individual attention and coaching given. Drills, strength, and flexibility exercises will be recommended based on each student's individual performance. I use a mix of live instruction and my own video clips. Class will start with introductions and a short physical warm-up. Students will then be instructed in beginner cartwheel drills, and progressively work their way to a full cartwheel. They may not perfect their cartwheel in one class, but they will understand its fundamentals and know how to practice to get better. This class is designed for children with no prior experience.
學習目標
Students will learn and practice a gymnastics cartwheel.
其他詳情
父母的引導和規範
As with any physical fitness routine, gymnastics carries the possibility of injury. Students should be have a wide open space for tumbling, dress comfortably for movement, have a bottle of water nearby to drink, and be supervised in their homes in case of a fall.
供應清單
A clear open space Cushioned floor A folded panel mat, yoga block, or sofa cushion Masking tape Water bottle
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 June, 2020
4.9
192評論
教師專業知識和證書
學士學位 在 戲劇藝術 從 Thomas Edison State University
In addition to being a former competitive gymnast, I have over 18 years' experience coaching gymnastics for children of all ages at the recreational and competitive level. I have created gymnastics curriculum and taught thousands of children the fundamentals of gymnastics, my favorite sport!評論
一次性直播課程
US$12
每班單堂課
30 分鐘
有110 位學習者完成此課程
即時視訊會議
年齡: 5-9
3-8 每班學員人數
