This class is for intermediate and advanced level gymnasts. In this class, students will learn the elements of an artistic gymnastics floor routine, and spend time choreographing and performing their own gymnastics routine. Students should have their own music selection of approximately 60-80 seconds for their performance. 

Day 1 will include introductions and short dance warm-up, followed by a breakdown of different floor routine elements. After each section, gymnasts will have some time to work on their own. With any remaining time, I will coach gymnasts as they work on their own choreography. I send links to some creative high level floor routines for inspiration to sleep on at the end of Day 1. 

Day 2 will open with a dance warm-up, then a short review of choreography elements. Learners will have time to finish choreographing their routines or get feedback and make changes, then present them to the group.