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體操課：自由體操編排工作坊
Angela Gonzalez (she/her)
平均評分：4.9評論數量：(192)
在這兩次課程中，體操運動員將學習自由體操編排的要素，然後編排並表演自己的體操動作。最多 4 名學生可確保獲得大量的個人關注和指導。
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課堂經歷
This class is for intermediate and advanced level gymnasts. In this class, students will learn the elements of an artistic gymnastics floor routine, and spend time choreographing and performing their own gymnastics routine. Students should have their own music selection of approximately 60-80 seconds for their performance. Day 1 will include introductions and short dance warm-up, followed by a breakdown of different floor routine elements. After each section, gymnasts will have some time to...
Students will learn how to create a gymnastics floor routine that includes dance and tumbling elements.
In addition to being a former competitive gymnast, I have over 18 years' experience coaching gymnastics for children of all ages at the recreational and competitive level. I have created gymnastics curriculum and taught thousands of children the fundamentals of gymnastics, my favorite sport!
A clear, open space for movement and dance Comfortable, athletic clothing
As with any physical fitness routine, gymnastics carries the possibility of injury. Students should be have a wide open space for tumbling, dress comfortably for movement, have a bottle of water nearby to drink, and be supervised in their homes in case of a fall.
平均評分：4.9評論數量：(192)
I am pleased to report that I will be back and better than ever in my Outschool studio this fall 2023! My experience working with children goes back to when I was a teen nearly 30 years ago! I was a competitive gymnast as a child, experience which...
團體課
US$60
用於 2 課程2x 每週， 1 週
55 分鐘
由 2 學習者完成
即時視訊會議
Ages: 10-15
1-4 每班學員人數
