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體操初學者訓練營
Angela Gonzalez (she/her)
平均評分：4.9評論數量：(192)
在為期 4 天的訓練營中，學生將學習體操基礎和初級翻滾技巧，例如前滾翻和側手翻
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課堂經歷
Gymnastics is a sport that requires strength, flexibility, balance, coordination, slow-sustained and quick-twitch muscle action, and so much more. A foundation in gymnastics is a great base for your child's fitness, playground skills, and future in any sport. This camp is for gymnastics beginners who would like to learn the fundamentals. Each student will learn progressively harder gymnastics at their own pace and be encouraged to support their classmates. Class will be a mix of live...
Students will learn gymnastics terminology and basic skills, and improve their coordination, strength, and flexibility.
In addition to being a former competitive gymnast, I have over 18 years' experience coaching gymnastics for children of all ages at the recreational and competitive level. I have created gymnastics curriculum and taught thousands of children the fundamentals of gymnastics, my favorite sport!
Required: Clear open space Soft floor surface such as plush carpet, yoga mat, or interlocking foam floor Roll of masking tape (for hand and foot markers, line on floor for balance) Sofa seat cushion Chair against a wall or couch without cushion Step stool Chair or sofa Optional: Panel mat Wedge mat Padded wall
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
As with any sport or physical activity, gymnastics carries a risk of injury. Minimize this risk with a clear open space, appropriate clothing and equipment, and adult supervision.
平均評分：4.9評論數量：(192)
I am pleased to report that I will be back and better than ever in my Outschool studio this fall 2023! My experience working with children goes back to when I was a teen nearly 30 years ago! I was a competitive gymnast as a child, experience which...
團體課
US$70
用於 4 課程4x 每週， 1 週
55 分鐘
由 32 學習者完成
即時視訊會議
Ages: 4-8
3-7 每班學員人數
