國語(繁體)
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體操：初級槓鈴
Angela Gonzalez (she/her)
平均評分：4.9評論數量：(192)
在這個一次性課程中，初學者體操運動員將在獨立式槓上學習體操技能和術語。
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課堂經歷
This class is for beginner gymnasts who have a free standing practice bar at home. Students may NOT use a doorway tension bar. Through the use of slides and demonstration, students will learn gymnastics terminology, body positions, and beginner bar gymnastics skills. At the end of class, students who would like to may perform their favorite skills for the group. Class agenda: 1. Calisthenic warm-up 2. Bars safety 3. Under bar hanging skills 4. Above the bar (front support position)...
Students will learn gymnastics terminology and skills, practice gymnastics exercises, and memorization.
In addition to being a former competitive gymnast, I have over 19 years' experience coaching gymnastics for children of all ages at the recreational and competitive level. I have created gymnastics curriculum and taught thousands of children the fundamentals of gymnastics, my favorite sport!
Freestanding bar (NOT a doorway tension bar) Mat for safe landing Step stool or block to stand on Open floor space to warm up Dressed in fitted, athletic clothing Water bottle
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
As with any sport of physical activity, gymnastics carries a risk of injury. Minimize this risk with a clear open space, appropriate clothing and equipment, and adult supervision.
平均評分：4.9評論數量：(192)
I am pleased to report that I will be back and better than ever in my Outschool studio this fall 2023! My experience working with children goes back to when I was a teen nearly 30 years ago! I was a competitive gymnast as a child, experience which...
團體課
US$17
每班見面一次
45 分鐘
由 35 學習者完成
即時視訊會議
年齡: 5-9
3-8 每班學員人數
