體操：基本槓鈴技巧
在這一次性課程中，學生將學習單槓的基本技能以及表演這些技巧的技巧。
Jennifer Grossman
平均評分：
4.4
評論數量：(58)
包含什麼
1 現場會議
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課堂經歷
This class for students who have their own home gymnastics bar. Please note that a bar specifically built for gymnastics MUST be used. NO ballet barres will be allowed. Gymnastics is fun, but it's challenging too! Many gymnasts consider the uneven bars to be one of the most challenging events in gymnastics. Mastering the foundations is key to being a great gymnast! In this class, we will work on the basics of gymnastics bar skills. This will include conditioning, the basics of bar safety, and the following skills: *Front support *Cast *Tuck hold *Pike hold *Straddle hold *Straddle hang & swing *Forward roll *Sloth *Shimmies *Skin the cat *Glide swing *Introduction to the Pullover
其他詳情
父母的引導和規範
All students MUST have an adult nearby during class. There is always a small risk of injury when doing gymnastics. Students must have a open space to practice in. Please have students go barefoot for this class, and please ensure that the bar the student is using is properly assembled. Please have a mat (tumbling mat, gymnastics mat) placed under the student's bar for the class.
供應清單
*Gymnastics bar (must have been manufactured SPECIFICALLY for gymnastics- no ballet barres) *Soft mat to place underneath the bar
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 May, 2020
4.4
58評論
教師專業知識和證書
I teach dance, gymnastics, and cheerleading. I currently coach at a local gymnastics center in the DFW area. I also owned my own studio for two years in Grand Prairie, Texas. It was called Dance With Jenny!評論
一次性直播課程
US$15
每班單堂課
30 分鐘
有4 位學習者完成此課程
即時視訊會議
年齡: 5-8
2-4 每班學員人數
