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Groovy 兒童俱樂部:巴西卡波耶拉基礎知識 1

在本課程中,學習者每週將透過音樂和卡波耶拉舞去巴西旅行!您可以期待舞蹈、類似空手道的武術動作和雜技的高能量融合。
Ms. Yvonne
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1 現場會議
每週上課 25 分鐘 小時
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課堂經歷

Welcome to the Groovy Kids Club! My name is Ms. Yvonne and I'm looking forward to moving and grooving with your learners.  

In this course, the students will learn about Capoeira from Brazil via music and dance. You can expect a high-energy fusion of dance, martial arts, and acrobatics.  This is a fun introduction to the basic movements of Capoeira modified for children.  Learners will get a full workout while they practice body coordination, awareness, and mobility exercises.  

This class is a great way for ESL learners to practice English in action.  They can practice conversation at the beginning and end of class.  During class, they’re able to apply the vocabulary they’re learning in real-time.  Examples of vocabulary words they’ll learn are body parts and direction. 

We will always start the class with a time-in.  The time-in is a moment for everyone to bring their attention and focus to our class by stretching and breathing together. After we are warmed up, we will do exercises or drills standard to capoeira training ie. frog hops, gorilla walk, and crab walk. We'll then practice our foundational move, the ginga.  

Each week we will practice new capoeira basics and review fundamentals.  Students will learn how to play and maneuver in a roda (wheel/circle).

My teaching style is very intuitive, inclusive, fun, and high-energy.  I try my best to read the energy and comprehension levels of the students.  I adjust my lessons according to that reading.  Overall, I try my best to make the lessons fun and interesting.

During class, students will be muted. This helps with the sound quality and for the video to always be on the teacher so everyone can view the steps at all times. If there is a question, the student can always raise their hand and I will unmute the student. We will have moments during warm-ups and discussions where students will be able to interact. Toward the end of class, they’re welcome to ask questions. 

*Great option for those that homeschool looking for arts or P.E. option as it fulfills all of the requirements for P.E. standards.  Also great for those looking for extra-curricular or weekend activities!

There are no requirements or previous experience needed for this class.  

Week 1:  
-Chapa
-Esquiva
-Ponte

Week 2:  
-Negativa
-Rolé (roll)
-Handstand

Week 3:  
-Esquiva de Frente (front escape)
-Meia Lua de Frente (front round kick)

Week 4: 
-Queixada
-Au
學習目標
Students will learn basic capoeira theory & fundamental moves.  They will understand the concept of a roda and how to play inside one.  In addition to learning the physical aspects of the game, they'll also learn a few Portuguese words.
學習目標

其他詳情

父母的引導和規範
We regularly practice balancing and acrobatic exercises. Please have open space approximately 6 X 8 ft on the floor for the learners to move around freely. I recommend a carpeted area, yoga mat, or gymnastics mats. *I remind students in class that these moves should only be used when practicing capoeira. Capoeira should not be used to harm another person.
供應清單
Students are asked to wear clothing comfortable to move in.  For example joggers, leggings, t-shirts, etc.  
Ideally, nothing too baggy as it will be difficult to see the motions.  T-shirts should be fitted or tucked into pants to avoid shirts coming up during inversions.  Preferably no dresses or skirts unless there are appropriate shorts underneath.  

Please keep an easy-access water bottle nearby during class.  

Please have an open space of approximately 6 X 8 ft on the floor for the learners to move around freely.  
I recommend a carpeted area, yoga mat, or gymnastics mat.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 June, 2021
4.9
247評論
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夏威夷 教學證書 在 健康/體育
非美國 教學證書 在 健康/體育
I lived in Bahia, Brasil for 5 years and speak Brazilian Portuguese semi-fluently.  I studied Capoeira with the group Filhos de Zumbi in Itacaré and received my first cord in 2012. 

I am a 600 hr Registered Yoga Teacher with certification in Yoga for Children & Teens. 

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現場團體小班課程
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US$10

每週
每週 1 次
25 分鐘

有52 位學習者完成此課程
即時視訊會議
年齡: 5-10
2-8 每班學員人數

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