國語(繁體)
登入
該課程已不再提供，但我們發現了類似的內容！
5.0 (1) · Ages: 7-18
1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (50min)
5.0 (1) · Ages: 7-18
One on One - Mindfulness / Meditation for Kids and Teens
5.0 (2) · Ages: 9-13
Body Positive Active Yoga: Find Your Power
5.0 (5) · Ages: 7-18
Yoga Deep Guided Relaxation - Short Version - One on One
5.0 (29) · Ages: 12-17
Nutrition Basics: Micronutrients
5.0 (8) · Ages: 5-17
1:1 Private Yoga Lesson
感恩日記與冥想
Kalika Fortin
平均評分：4.8評論數量：(258)
在本課程中，學生將學習如何透過日記、藝術、對話和冥想來培養感恩之心。
我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
In this class, we will discuss gratitude as a life skill and how to make it a part of your routine. Students will be guided in focusing on gratitude and creating a list of things that inspire that feeling. We will use writing and/or drawing exercises to start a gratitude journal that students can then use daily if desired. We will also practice a gratitude meditation.
Please bring to class: 1. Writing and/or drawing supplies For example: pencils, pens, markers, colored pencils or any other writing utensil that your child will enjoy using. 2. A piece of paper, a notebook or a journal.
平均評分：4.8評論數量：(258)
Hi! I'm Kalika. I teach yoga and meditation. I am a homeschooling mom to my amazing 11 year old daughter. I studied yoga and meditation at the ShambhavAnanda School of Yoga in Colorado. I continue to practice everyday because yoga and...
團體課
US$7
每班見面一次
30 分鐘
由 29 學習者完成
即時視訊會議
Ages: 8-12
3-9 每班學員人數
