With this one-on-one class, your learner will explore strategies and tools to increase and boost her confidence and her self-esteem. In this class, I will use creative methods like drawing, colouring and journalling, and inspiring conversations to empower girls and support them explore their unique strengths, qualities and talents. 

I will provide personalized attention and an individual  plan tailored to your child's needs and educational goals. In this class, we will be exploring what self-confidence is and how we can build and grow our sense of self-confidence. Although the lesson will be tailored to individual needs, I will also be adding content to the lesson plan according to what I consider would be beneficial to the learner.  

Please reach out if you'd like to take this class, but the available times do not work for you. I am very open and flexible to adjustments within my schedule!

This course is open to all learners.  

Here are a few learning objectives that will be covered (tailored to your learner's need):  
☆ Understanding what self-esteem and self-confidence is and why they are important 
☆Activities and strategies to increase confidence
☆ How to boost your self-confidence 
☆ How to challenge negative thoughts
☆ Positive affirmations
☆ How to explore your inner strengths 
☆How to be kind to yourself 
☆How to identify your unique qualities
☆ How to explore things that you love 
☆How to recognise your achievements
☆How to practise gratitude 
☆ Activities that make you feel relaxed and practise self-care
☆ Breathing and grounding techniques for relaxation and managing difficult feelings 
And more!