專注與蓬勃發展：每週 ADHD 學校成功策略

This interactive and supportive weekly class is designed specifically for elementary-aged learners (ages 6-8) navigating the challenges of school with ADHD. Each session is crafted to be fun, engaging, and highly interactive, helping learners build strategies to increase focus, manage their time, and achieve success in school.

Here’s what to expect each week:

Introduction (5 minutes): A warm welcome and check-in to share wins and challenges from the week.

Core Lesson (15 minutes): A new strategy or tool is introduced each week. Topics include creating routines, using visual aids, practicing mindfulness, and managing big feelings.

Interactive Activity (10 minutes): Hands-on practice of the week’s strategy through games, role-playing, or creative projects.

Reflection & Goal Setting (5 minutes): Learners will share what they learned and set a small goal to try the strategy during the week.

This class is taught with patience, positivity, and a focus on fostering self-confidence. I’ll use visuals, stories, and games to keep learners engaged and ensure concepts are easy to understand and apply. Learners will have opportunities to interact with each other, share ideas, and celebrate their unique strengths. Late joiners will receive a warm welcome and a quick recap of key concepts to ensure they feel included and caught up.