國語(繁體)
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這門課沒有空位，但我們發現了類似的東西！
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Yoga Fitness and Workout Class (Ongoing, 2/Week, Ages 8-13)
舞者的靈活性/伸展
Tanya M.
平均評分：5.0評論數量：(169)
這個為期多天的課程將為學生提供基礎和中級伸展運動，以提高他們的靈活性。
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課堂經歷
This multi-day class will provide students with various exercises to improve their flexibility. Each class will begin with a brief warm up and transition into various dynamic and static stretches. We will mainly focus on stretching our hamstrings and hips in preparation for working our splits and leg extensions. Students do not need prior experience to attend this class. We will work to each students current ability and provide modifications. Bring a pillow or yoga block, a yoga strap...
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Hello! I’m Miss Tanya, I’m a dance enthusiast and dog mom. I offer both dance and fitness classes for a variety of ages. I grew up with the competition studio circuit, joined my college dance team, went on to teach at local dance studios, danced...
團體課
US$27
用於 3 課程1x 每週， 3 週
30 分鐘
Completed by 11 learner
即時視訊會議
年齡: 8-12
1-8 每班學員人數
