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彈性瑜珈藝術:平靜瑜珈+創意表達!

和我一起參加一個適合初學者的自定進度的瑜珈和藝術俱樂部!我們將享受瑜珈+每週創建一個項目。您的藝術之旅將由經過認證的老師指導。每週都有自然、神經圖形藝術和可愛的卡哇伊主題。
Laney Kosarek: K-12 Art Certified/M.Ed
平均評分:
5.0
評論數量:
(114)
明星教育家
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包含什麼

4 預錄課程
4 週
教師的支持
1 年訪問權
到內容
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課堂經歷

英語程度 - 未知
Beginner - Intermediate 等級
*PLEASE NOTE--- this is a self-paced course, so there are NO scheduled live meetings. Students will learn through pre-recorded videos. 

C L A S S  E X P E R I E N C E
Join me for a self-paced yoga & art club for beginning learners! We will enjoy yoga with Moovlee+ create a project each week. Your artistic journey will be guided by a certified teacher. Nature, Neurographic art & cute Kawaii subjects weekly.  Bonus art challenge & idea packet included!

T Y P I C A L  S E L F  P A C E D   R O U T I N E 
🦋 Introduction to the unit video
🦋 Relaxing yoga video
🦋 Brief meditation video
🦋 Create along with me an artistic expression on paper or canvas
🦋 Send me a picture of your work for feedback  

P O S S I B L E  Y O G A  +  A R T  C O N C E P T S
🧘‍♀️ Yoga: Cat-cow, spinal twist, neck rolls, eagle arms, crescent moon, leg extension, mountain pose and so much more! 

🖼️ Art: Nature, neurographic picture, cute kawaii characters 

C L A S S  B R E A K  D O W N
Examples of Inspirational Ideas:
🏵️ Unit 1- Yoga, Meditate & Kawaii Elephant
🏵️ Unit 2- Yoga, Meditate & Neurographic Sun & Water
🏵️ Unit 3- Yoga, Meditate & Sunset Landscape
🏵️ Unit 4- Yoga, Meditate & Kawaii Panda 

S U G  G E S T E D  S U P P L I E S
🎨 Paper or Canvas, Pencil, Eraser, Sharpie Marker, art medium of your choice to add color

T E A C H I N G  C R E D E N T I A L S  +  S T Y L E
🌟 K-12 Art Certification + Master's Degree in Education from Saginaw Valley State University
🌟 Bachelor of Science from Oakland University
🌟 Certified Yoga & Meditation Teacher
🌟 25-plus years of teaching experience
🌟 I love to listen to my students, encourage unique creative paths, practice calming yoga poses, and promote kindness in every endeavor. 

🌸 Would you rather take the live version of this class? Check it out here: https://outschool.com/classes/yoga-art-summer-camp-calming-chair-vinyasa-creative-expressions-ZQSUl5MB?usid=wAvV0ZLD&signup=true&utm_campaign=share_activity_link 

🌸 If a parent requests and the student has shared their completed projects, I am always pleased to provide a letter of recommendation, a detailed summary of class content covered and/or a progress report reflecting the student's achievements + development.  This class caters to live learners who enjoy real-time interaction and busy learners who prefer to watch recordings at their convenience.

學習目標

1. Mind-Body Connection: Cultivate a connection between mind and body through the practice of yoga and art-making, encouraging a happy atmosphere.

2. Help With Day-to-Day Stress: Learn Yoga techniques and chill-out practices to promote a sense of peace.

3. Creative Imaginations: Explore different painting techniques and mediums to create spontaneously in a supportive environment.

4. Self-Discovery: Through the process of yoga and art students gain insight into imagination.

5. Artistic Exploration: Experiment with color, texture, and form to discover unique artistic styles and voices, encouraging creative experimentation and innovation.

6. Mindful Movement: Practice mindful movement and breath awareness during yoga practice.
學習目標

教學大綱

4 課程
超過 4 週
課 1:
Kawaii Elephant
 Yoga exercises, brief meditation & create an adorable kawaii elephant picture. 
課 2:
Neurographic Sun & Water
 Yoga exercises, brief meditation & create a relaxing sun & water picture. 
課 3:
Pleasant Tree & Water Landscape
 Yoga exercises, brief meditation & create a pleasant tree & water landscape 
課 4:
Kawaii Panda
 Yoga exercises, brief meditation & create an cute panda bear picture. 

其他詳情

學習需求
Several studies show that yoga, meditation, and art calm the nervous system. I will support the learning needs with positive feedback, and consistency.
父母的引導和規範
I prioritize ensuring that all content and materials presented are age-appropriate and suitable for young learners, meticulously reviewing and screening videos to avoid any content that may be deemed inappropriate.
供應清單
S U G  G E S T E D  S U P P L I E S
🎨 Paper or Canvas, Pencil, Eraser, Sharpie Marker, art medium of your choice to add color
外部資源
除了 Outschool 教室外,本課程也使用:
  • Youtube
來源
I prioritize ensuring that all content and materials presented are age-appropriate and suitable for young learners, meticulously reviewing and screening videos to avoid any content that may be deemed inappropriate.
已加入 January, 2021
5.0
114評論
明星教育家
教師檔案
教師專業知識和證書
密西根州 教學證書 在 小學教育
碩士 在 教育 從 Saginaw Valley State University
T E A C H I N G  C R E D E N T I A L S  +  S T Y L E
🌟 K-12 Art Certification + Master's Degree in Education from Saginaw Valley State University
🌟 Bachelor of Science from Oakland University
🌟 Certified Yoga & Meditation Teacher
🌟 25-plus years of teaching experience
🌟 I love to listen to my students, encourage unique creative paths, practice calming yoga poses, and promote kindness in every endeavor. 

評論

自訂進度課程
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US$10

每週
4 預錄課程
4 教師支援週
自行選擇何時開始
1 年內容存取權

有1 位學習者完成此課程
自行選擇何時開始
年齡: 5-18

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