包含什麼
4 預錄課程
4 週
教師的支持1 年訪問權
到內容作業
每週 1 小時. To practice the tricks learned in the class to ensure students are ready for the next lesson.我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
英語程度 - 未知
美國 4 - 6 年級
Beginner - Intermediate 等級
The class "Staff Spinning and Juggling: How to Spin/Juggle a Staff/Bow like a Circus Ninja Pro" is designed to teach the basics of staff spinning and juggling to beginners. The class will cover various techniques, such as proper grip, timing, and coordination, needed to spin and juggle a staff/bow like a professional. Through a combination of in-class demonstrations and hands-on practice, students will learn how to control the staff/bow, build endurance and dexterity and develop their staff spinning and juggling skills. The class will cover topics such as: -Introduction to Staff Spinning and Juggling: Understanding the basic concepts and history of staff spinning and juggling, and the different types of staff/bow. -Safety and Proper Technique: Learn how to hold and spin the staff/bow safely and correctly, and how to avoid common mistakes. -Basic Movements and Patterns: Learn and practice basic staff spinning and juggling movements, such as weaves, circles, and butterflies. -Building Endurance: Learn how to build and maintain the stamina needed for long staff spinning and juggling sessions. -Combining Music and Movement: Learn how to match staff spinning and juggling movement with music and create a synchronized performance. -Performing and Choreography: Learn how to create a choreographed staff spinning and juggling routine and how to perform in front of an audience. -Staff spinning and juggling Tricks: Learn various tricks and more advanced moves and combine them with the basic movements to develop unique performance -Flow state and staff spinning and juggling : Understanding how to achieve flow state in staff spinning and juggling Topics will include: Session 1: Introducing the Staff Types of Staff The Theory Session 2: Planes and Body Directions Transitions Basic Tricks : One Beat / Reel - One Session 3: Beat Planes - Figure of Eight - Hip reel with Body Turn - One-Handed Windmill Turns Rotors Combinations Behind the Back Rotor Pass Session 4: Two-Handed Weave Extra Spins Nun Chuck Moves Kick Ups Balancing a Stick / Cane / Umbrella Transitions of the above tricks will be taught. (How to move from one trick to another with style) Learning rhythm with music for fluid movement. Please note, I will not be teaching any tricks with fire in this class. Working with fire is very dangerous. I will cover this and explain why they must become master spinners before they can ever think about working with fire. Just so it is very clear, I will not be including the use of fire in this class. The flexible schedule (Flex Class) allows your learners to watch the pre-recorded videos and do them at a time that is FUN for them! You can also spend extra time on the topics your child is most interested in. Since this is a flex class with no live meetings, students can log in at a convenient time to complete the week's lesson. We will be going through each week as a group and I will post the lesson weekly (depending on which day you started). In each section, I will teach different staff tricks in each of the four videos. I will show all the required information needed to understand the best way to perform the tricks. After learning each staff trick, the student will then film themselves performing the tricks for the homework which will be sent back weekly. These videos will then be commented on by the teacher and used in a discussion for the group. After watching each video and completing the homework assignments, students will be provided with feedback and the specific next steps to make their show even better. The students will then share their videos / projects for the other students to watch and comment on. This will allow the learns to help each other and share ideas and thoughts about each show. Sharing these projects will allow other students to learn from each other. Time-frame for the Week: Saturday - Teacher will post the video for the week. Sunday - The teacher can answer any questions from the students regarding the tricks in that week lesson. The students will need to complete the homework and submit the video. Wednesday - Students need to have all tasks completed and uploaded in the classroom. Thursday - I will provide feedback to the students about the homework. Students will also be able to take part in a student to student comments and review on the tricks they learn and video to be able to discuss how they best perform them with each other. Friday - I will be available for questions and feedback. You do not need any experience to join this class. Every student once enrolled will get a free PDF copy of my published 112-page instructional book "The Book of Staff Spinning" by Johnathan Reynolds (worth $20 in the shops). This will cover all the material I will teach in class and more. I will teach you by showing you how to do the tricks and will give you tips on how to improve your skills once you have mastered these tricks. No required experience or previous knowledge is needed by the learners. ▬▬▬▬▬▬ Schedule Requests & LIVE classes ▬▬▬▬▬▬ This is the flexible version of my course, I also teach all of my classes LIVE. Please see our profile page for a full list of all the classes we offer. ▬▬▬▬▬▬ Concessions ▬▬▬▬▬▬ For parents/families who feel their child would benefit from this course, but their budget does not allow for it, I do offer a number of discounts for families of lower income. Please message me with the course, dates and times you are interested in to learn more about the discounts I might be able to offer.
學習目標
Students will be able to pick up a staff and perform basic tricks in different sequences. They'll understand the theory and safety aspects of this amazing toy.
教學大綱
4 課程
超過 4 週課 1:
The Foundations of Staff Spinning
Dive into the history, types, and theories of staff spinning and juggling. Learn about the different types of staffs/bows and grasp the essential safety protocols to kickstart your spinning journey with confidence.
課 2:
Technique & Transition Mastery
Master the planes, directions, and basic tricks including One Beat, Reel, and Figure of Eight. Understand body movement coordination and how to smoothly transition between tricks for a seamless performance.
課 3:
Advanced Tricks & Combinations
Elevate your skills with advanced tricks like the One-Handed Windmill and Behind the Back Rotor Pass. Learn how to combine these movements with rhythm and music for fluid, captivating routines.
課 4:
Choreography & Performance
Focus on choreographing your own staff spinning routine. From selecting music to integrating advanced movements, this week is about putting it all together for a final performance that showcases your newfound skills.
其他詳情
父母的引導和規範
The student will need space to spin a staff.
If you are taking this class inside please make sure the ceiling is high enough for you not to hit it, I recommend a minimum ceiling height of 9 foot or more.
The same goes for the space around you. Please make sure you have enough space to move around and spin your staff without hitting anything. This space should be approximately 8x8 feet.
If you can I would suggest taking this class in as spacious an area as possible; gardens and garages are great.
If you have limited space, not to worry, I will teach students much smaller tricks that don't need so much space. These are core skills and can be scaled up, so they're good to practice later in a more spacious area.
Please note there are risks involved with this activity, including injury if the student hits themselves with the equipment while practicing. To limit this the equipment/staff we first use to practice will be a staff with tennis balls taped to the ends so the student can learn without any real injury. (They may hit themselves in the head a few times with the tennis balls while learning, as everyone does.) I, the teacher, will not be responsible for any damage or personal injury caused by the student during or after this class.
Just so it is very clear, I will not be including the use of fire in this class. I will not be teaching any tricks with fire in this class. Working with fire is very dangerous. I will cover this and explain why they must become master spinners before they can ever think about working with fire.
供應清單
Students will need a staff for the class and to practice with. If you have never bought a staff before and are unclear which is right for you, please contact me and I will advise. The staff you buy or make will depend on your height and the types of tricks you are looking to learn. This will be explained in more detail during the class. If you want to make one I would suggest you have a dowl/mop handle/staff about the same height as the student is tall or just slightly shorter. I also recommend you have two tennis balls that you can cut a hole in each to fit on each end of the staff. Use a strong tape to tape the tennis ball onto each end of the staff so that they act as a bumper for anything they may hit. If you want help doing this please have the materials ready and I will teach you how to put them together. It might also be good to have a few different sized staffs to play with to help you decide which you prefer. Every student once enrolled will get a free PDF copy of my published 112-page instructional book "The Book of Staff Spinning" by Johnathan Reynolds (worth $20 in the shops). This will cover all the material I will teach and more.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
1 老師擁有學士學位
學士學位 在 科學 從 Brighton University UK
Jonathan has been a martial arts expert since the age of 9, working with the staff as a weapon. From the age of 16 he worked with various circus teams to create the staff spinning art form. He has travelled the world performing for audiences including Formula 1 events, royalty and international superstars. He is a fully insured fire performer with many skills including poi, juggling and stilt walking, to name but a few.