健身：青少年瑜伽
Iryna K
平均評分：
4.9
評論數量：(118)
包含什麼
1 現場會議
每週上課 35 分鐘 小時我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
In this 35 minutes yoga class we will practice Yoga. it's a moderate class, great for stretching and improving posture. A great class to work on your alignments and get relief from stress, and even enjoy some of the many other health benefits yoga offers. At the beginning of the class, we warm up our bodies and move to poses and sequences. We finish our class with a couple more stretches laying down on a mat and relaxing our body and mind. Look forward to practicing with my students! Yoga Disclaimer: This class will include some gentle yoga. No yoga experience is needed. It is important to have a clear space with less distraction and a yoga mat or beach towel.
學習目標
Basic yoga poses and sequences
其他詳情
父母的引導和規範
Yoga Disclaimer: This class will include some gentle yoga. No yoga experience is needed. It is important to have clear space with less distraction and a yoga mat or beach towel.
供應清單
Learners will not need to use any apps or websites beyond the standard Outschool tools.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
學士學位 在 行銷 從 Priazovsky State University
Hello everyone!
My name is Iryna. I have been working with the children for more than 16 years. My native language is Russian and Ukrainian. My passion for teaching expanded to teaching the Russian language from zero to discussing literature. My primary focus in teaching the Russian language is to expose students to the Russian language and teach them the fundamentals of the language in a fast and exciting way.
Also, I am a certified Kids Yoga Instructor with quite some years of teaching at daycares, schools, after-school programs, and Sunday schools. I give my classes the extra twist to make yoga more fun for the kids! My yoga classes combine storytelling, music, imagination, and movement allowing even the youngest of yogis to blossom and grow.
In my free time, I love to travel, read, hike, and visit nature with my family.評論
現場團體小班課程
US$15
每週每週 1 次
35 分鐘
有3 位學習者完成此課程
即時視訊會議
年齡: 8-13
3-9 每班學員人數
