國語(繁體)
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健身：青少年瑜伽
Iryna K
平均評分：4.9評論數量：(114)
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課堂經歷
In this 35 minutes yoga class we will practice Yoga. it's a moderate class, great for stretching and improving posture. A great class to work on your alignments and get relief from stress, and even enjoy some of the many other health benefits yoga offers. At the beginning of the class, we warm up our bodies and move to poses and sequences. We finish our class with a couple more stretches laying down on a mat and relaxing our body and mind. Look forward to practicing with my students! Yoga...
Basic yoga poses and sequences
Learners will not need to use any apps or websites beyond the standard Outschool tools.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Yoga Disclaimer: This class will include some gentle yoga. No yoga experience is needed. It is important to have clear space with less distraction and a yoga mat or beach towel.
Hi everyone! My name is Iryna, kids call me Mrs. I (like an Ice cream). I am a certified Kids Yoga Instructor with quite some years of teaching at daycares, schools, after-school programs, and Sunday schools. I give my classes the extra twist to...
團體課
US$15
每週1每週 x
35 分鐘
由 3 學習者完成
即時視訊會議
Ages: 8-13
3-9 每班學員人數
