探索憂慮、壓力、憤怒和焦慮|過著更輕鬆生活的工具
在這一堂課中，您的孩子將學習大腦如何處理這些感受，以及如何成為自己情緒行為的主人。
Mr. Chad | MA Guidance & Counseling | PPS
平均評分：
4.9
評論數量：(37)
包含什麼
1 現場會議
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課堂經歷
In this one time class your child will learn how their brain responds during stressful situations. They will also learn how to control these strong emotions that life brings. We will be using paper, pencil, and colors (optional) to demonstrate the part of brain and their functions. During class we will watch a short video to help us understand this on a deeper level. We will be practicing a breathing exercise and participate in focusing in on our 5 senses. Practicing these exercises is a great way to help your child be more present and less reactive. I have been teaching this class for five years in an in-person school environment, it is one of my favorite things to teach and I look forward to supporting your child in this class. Your child will leave this class with tools that support them in their daily lives.
學習目標
Your child will learn
其他詳情
供應清單
Paper, pencil/pen, colors(optional)
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 October, 2021
4.9
37評論
教師專業知識和證書
2 個學位
碩士 在 科學 從 CSUSB
學士學位 在 心理學 從 CSUSB
I have been teaching this class for five years in an in-person school environment as a Social-Emotional School Counselor, it is one of my favorite things to teach and I look forward to supporting your child in this class. 評論
一次性直播課程
US$20
每班單堂課
30 分鐘
有3 位學習者完成此課程
即時視訊會議
年齡: 9-14
1-3 每班學員人數
