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密室逃脫:與毛絨動物一起運動、跳舞和瑜伽

在這個活躍的課程中,學生將透過各種逃脫室風格的活動進行指導,以提高心率、靈活性並提高適合年齡的粗大運動技能,同時參與他們最喜歡的毛絨動物。
Rebecca B.S. H/PE
平均評分:
5.0
評論數量:
(180)
班級

包含什麼

1 現場會議
45 分鐘 上課時間
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課堂經歷

Have your child grab their favorite stuffed animal for this class as their exercise buddy!  

This 45-minute class will start with a warm-up where the learners will be guided through an imaginative storyline to move their bodies and exercise buddy.  Next, we will play Escape Room to work on some gross motor skills such as jumping, balancing, tossing and catching as well as locomotor movements (skip/gallop/tiptoe).  Once we have escaped, we will celebrate with a dance party with their buddy followed by three yoga challenges to help cool and calm the body. The remaining minutes of class will be reserved for a share and tell session.

Escape Room will be shared with learners with Google Slides.  Learners will each have a turn to practice map skills through choosing which direction on the map to travel.  "Getting lost" means everyone performs the exercise listed to get back on track.  

Emphasis will be placed on the safety of each exercise.  I will be moving with the children through each exercise to give them a visual.  Due to the physical nature of this class, there will be little verbal communication from students to teacher during the movement part of the class.  Instead, I will be checking for understanding through visual checks of the student's participation.

學習目標

Students will increase their heart rate and burn energy through several fitness exercises with and without their stuffed animals.
學習目標

其他詳情

父母的引導和規範
This class involves physical activity and carries a potential of injury. By enrolling in this class, parents/guardians agree to accept any and all risks of injury that may arise from participation in this class. When registering for this class, parents/guardians are stating that their child is physically healthy to participate in class. If a child should need any modifications, please message me, the teacher, 24 hours prior to the start of class so that I may have time to prepare an inclusion lesson. I am not a certified yoga instructor.
供應清單
Barefoot or shoes with good grip and that are meant for activity.
Water bottle
Stuffed animal
Students should wear appropriate clothing for movement.  Please no dresses.
A safe space of at least 3 feet around the child to move around in.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
來源
Google Slides will be shared for the Escape Room game.
已加入 May, 2020
5.0
180評論
教師檔案
教師專業知識和證書
Bachelor of Science in Health, Physical Education & Exercise Science with teaching license.  
Taught k-8th grade H/PE for 6 years.
Owned and operated My Gym Children's Fitness Center for 12 years

評論

一次性直播課程
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US$10

每班
單堂課
45 分鐘

有50 位學習者完成此課程
即時視訊會議
年齡: 5-8
1-6 每班學員人數

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