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賦權青少年:責任感、習慣、時間管理與個人發展

透過我們全面的線上課程,幫助您的青少年為成功做好準備,該課程重點關注責任感、積極習慣、時間管理和個人發展,賦予他們必要的生活技能,讓他們擁有繁榮的未來。
Mrs. Delicia, B.S. Psychology
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包含什麼

10 預錄課程
4 週
教師的支持
1 年訪問權
到內容
作業
每週 2-4 小時. Students will complete 1 discussion questions per lesson.
評估
There will be links to a total of 10 quizzes via Google Forms. The quizzes will need to be completed by the end of the 4 weeks to earn the Certificate of Completion.
完成證書
Students who complete this course within 4 weeks will be eligible to earn a Certificate of Completion that they can use to begin building their resume for future opportunities. Any assignments completed after the 4 weeks of teacher support will not be graded and will not be eligible for a Certificate of Completion. If the student needs an extension, communication is key! Please reach out to me and let me know so I can give you an extension! If assignments are not submitted or submitted late without communication, the student will not receive the certificate as a natural consequence.
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課堂經歷

英語程度 - 未知
美國 6 - 12 年級
***NEW TO OUTSCHOOL?*** Send me a message and I'll send you my discount code!

This 4-unit course is designed to empower teens with essential life skills for personal growth and success. Please note that there are no live lessons!

In Unit 1, participants will learn about accountability, setting goals, taking ownership of actions, and cultivating a growth mindset. 

Unit 2 focuses on habits, understanding the habit loop, building positive habits, and breaking bad ones. 

Unit 3 covers time management, setting priorities, creating routines, and organizing personal spaces. 

Finally, Unit 4 explores personal style, fashion, grooming, and presentation, helping teens confidently express themselves. 

Through interactive discussions, quizzes, and practical exercises, learners will develop valuable skills for a thriving future. Join us on this transformative journey of empowerment and self-discovery!

Class Structure: All links to the pre-recorded videos, Google form quizzes (I recommend pacing at 2-3 per week) will be posted on the first day of class, along with each lesson's discussion questions. Students will have 4 weeks of teacher support which includes responses to discussions and any questions about the material. Students can expect responses to their discussions from me within 24 hours of posting their discussions.

Class Outline:

Unit 1: Accountability
     Lesson 1: Introduction to Accountability
     Lesson 2: Building Support Systems

Week 2: Habits 
     Lesson 3: Understanding Habits
     Lesson 4: Daily Routines & Habit Tracking

Unit 3: Time Management and Organization
     Lesson 5: Understanding Time Management
     Lesson 6: Creating a Personal Time Management System
     Lesson 7: Time Management Apps and Tools

Unit 4: Dressing Well
     Lesson 8: Personal Style and Self-Expression
     Lesson 9: Budget-Friendly Fashion
     Lesson 10: Grooming and Presentation

The teaching style is engaging and learner-centered, with a mix of reading, video clips, and discussions to facilitate a holistic learning experience. Learners will have ample opportunities to interact with the instructor and their peers through discussion forums, and activities, fostering a supportive and interactive learning community.

Prerequisites: No prior experience or knowledge is required. This course is open to teens aged 14-18 who are eager to learn, grow, and develop essential life skills for personal and academic success.

CERTIFICATE OF COMPLETION:
Students who complete this course during their 4 week session will be sent a Certificate of Completion that they can use to begin building their resume for future opportunities. If assignments are not submitted or submitted after the class end date without communication, the student will not receive the certificate as a natural consequence. 

ACADEMIC INTEGRITY AND AI USE
This course emphasizes the development of independent critical thinking and communication skills. Therefore, the use of artificial intelligence (AI) tools such as ChatGPT, Gemini, etc. to generate content for discussions is strictly prohibited. This class is all about the learner's own thinking and communication skills. Using AI or other outside sources isn't part of the plan.

Detection and Consequences: If I suspect the use of AI in an assignment, I will reach out to the student directly. The student will have the opportunity to rewrite the affected portion of the discussion without penalty by the original due date.

By upholding academic integrity and relying on your own intellectual efforts, you will gain valuable skills and knowledge that will benefit you throughout your academic journey and beyond.
學習目標
By the end of the course, students will be equipped with valuable skills such as accountability, goal-setting, time management, habit formation, communication, self-expression, and personal presentation. They will be well-prepared to navigate life's challenges, make meaningful progress towards their aspirations, and lead fulfilling lives with confidence and purpose.
學習目標

教學大綱

4 單位
10 課程
超過 4 週
單位 1: Accountability
課 1:
Introduction to Accountability
 -Definition and Importance of Accountability
Introduction to Accountability
-Definition and Importance of Accountability
-Understanding Personal Responsibility

Setting Goals for Accountability
-Identifying Areas for Improvement
-Creating S.M.A.R.T. Goals

Taking Ownership of Actions
-Learning from Mistakes and Failures
-Cultivating a Growth Mindset 
4 作業
課 2:
Building Support Systems
 Building Support Systems
-The Role of Supportive Relationships
-Accountability Partnerships

Effective Communication for Accountability
-Expressing Needs and Expectations
-Giving and Receiving Constructive Feedback

Reflection and Progress
-Evaluating Accountability Progress
-Celebrating Achievements and Learning Points 
3 作業
單位 2: Habits
課 3:
Understanding Habits
 Understanding Habits
-The Habit Loop: Cue, Routine, Reward
-Identifying Good and Bad Habits

Building Positive Habits
-Strategies for Habit Formation
-Habit Stacking and Anchoring

Breaking Bad Habits
-Overcoming Common Obstacles 
3 作業
課 4:
Daily Routines & Habit Tracking
 Daily Routines and Habit Tracking
-Designing Productive Routines
-Implementing Habit Tracking Methods

Sustaining and Maintaining Habits
-Maintaining Consistency
-Dealing with Setbacks and Lapses

Encouraging Peer Support
-Supporting Each Other in Habit Development 
3 作業

其他詳情

父母的引導和規範
This is a Flex class. Please note that there are no live lessons! Parents: By registering your learner for this class, you are agreeing to all policies listed above. Please be sure to read them in full before registering for this class.
外部資源
除了 Outschool 教室外,本課程也使用:
已加入 April, 2020
4.9
893評論
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教師檔案
教師專業知識和證書
學士學位 在 心理學 從 Eastern New Mexico University
I've been teaching teens on Outschool since 2019. I've also been teaching personal development, time management, and goal setting with amazing results from my students!

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自訂進度課程
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US$18

每週或US$72 所有內容
10 預錄課程
4 教師支援週
自行選擇何時開始
1 年內容存取權

有37 位學習者完成此課程
自行選擇何時開始
年齡: 12-18

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