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像老闆一樣吃：學習正念以獲得優質營養
Shelley Greaney-Grammar, Writing, Nutrition, B.S.
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平均評分：5.0評論數量：(397)
這個一次性營養課程將教導學生食物如何影響他們的身體，以便他們學會選擇健康的食物來滋養自己。
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課堂經歷
In this one-time class, students will learn the importance of choosing real, whole foods that nourish and support their growing bodies. Using colorful slides that I've created on Canva, we will talk about the differences between whole foods and processed foods, including types of foods to avoid and types of foods to eat more of. I love to ask kids a lot of questions to get them thinking about what they're learning. They will have plenty of opportunities to answer questions, tell me what...
Students will learn to discern the difference between a whole food and a processed food. They will learn to make healthier food choices.
I’ve been studying health and nutrition on my own for over ten years. I became interested in it when I was experiencing my own health problems and was looking for answers outside of medication. In November of 2019, I began my studies and received my health coach certification from the Primal Health Coach Institute in the spring of 2020. I have also run several nutrition groups on social media and have helped friends and family members to clean up their diets and improve their health.
2 註冊後即可取得文件Each student will need a copy of the worksheet, “Whole Foods,” which I will send to you, along with something to write with.
明星教育家
受歡迎的
平均評分：5.0評論數量：(397)
Howdy from East Tennessee! I’m Shelley Greaney, and I love teaching on Outschool. I earned my bachelor’s degree at Texas A&M University, majoring in journalism with a minor in English. I'm a mother of six, grandmother of six, and I home...
團體課
US$14
每班見面一次
50 分鐘
由 567 學習者完成
即時視訊會議
Ages: 6-10
3-8 每班學員人數
