國語(繁體)
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演習和技能營和工藝（空中、前步行和後步行）
Coach Heather
平均評分：4.9評論數量：(966)
在為期三天的訓練營中，將進行 50 分鐘的體操訓練。在營地的最後一天，他們將成為一門手藝。
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課堂經歷
The student will learn by watching a live demonstration via the instructor. Student will perform step by step progressions of the movement and executing proper form in the aerial, front, and back walkover. The instructor will then monitor each student perform the movement (correcting as needed) answering and asking questions to the student to ensure body movements are understood. Class time is structured with a warm-up and then drills to execute the skill properly. The topics that will be...
Drills to help gain and perfect aerial, front walkovers, back walkovers
I've been coaching gymnastics and dance for 14 years. I'm a current owner/operator of a gymnastics business located in Southern California. I'm certified through USA Gymnastics and Acrobatic Arts and I've learned from many different coaches and instructors throughout my years of coaching. I truly love to see the gymnast improve with unique progressions. Watching students achieve skills and be excited about accomplishing a body movement is amazing to watch!
Supply List: *Gymnastics or yoga mat *Large couch cushion or pillow (4 or more) *Yoga block *One step step stool *Dinning room chair *Open Wall Space *Couch (the side of the couch) *One sock or scrunchie to put on cartwheel foot or ankle How To Make The Paper Chain Fall Decoration Supplies: construction paper google eyes markers ruler scissors glue tape Link has image of craft and more helpful details: https://youtu.be/6CvRmaPPwEo (turkey theme & leaf decorations added to design)
Risk of injury if students are not performing skills correctly. Adult guidance and assistance may be needed. Please make sure proper safety precautions are taken. For example, make sure student is not performing skills next to furniture and has proper matting required for class. This is a risky class because the student does not have a coach at home to work with them on proper form and technique and the potential for injury exists. Parent supervision(adult present during the class) and skills may need to be modified according to skill level, skill, and strength of each student.
平均評分：4.9評論數量：(966)
Hello Parents, Schedule Update: Requests for private on Sunday anytime, Monday & Thursday mornings 8am-12pm. Classes will be offered. Please send in requests. Contact me for private lessons and I will schedule athletes. My name is Coach...
團體課
US$45
用於 3 課程3x 每週， 1 週
50 分鐘
由 32 學習者完成
即時視訊會議
年齡: 6-11
3-12 每班學員人數
