透過營養師開設的兒童烹飪課程克服挑食
在這個為期 6 週的課程中，孩子們將烹飪和探索新食物，同時發展他們的數學、科學和閱讀技能。課程由營養師授課，每門課程都包括烹飪實踐和適合年齡的營養課程。
包含什麼
6 現場會議
3 上課時間作業
每週 1 小時. Optional homework will be using the ingredients explored in class in different ways. Suggestions for how to do this will be provided in the classes. This is a great way to expand the diets of children in a fun way!完成證書
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課堂經歷
英語程度 - 未知
美國 Pre-Kindergarten - 1 年級
Beginner 等級
This class will teach nutrition to kids through cooking! Kids will learn about different ingredients and recipes through fun recipes, and nutrition games. As a pediatric registered dietitian, I am able to help learners with food allergies and intolerances make ingredient swaps to keep recipes safe.
學習目標
Learners will learn about different ingredients and recipesLearners will try foods in ways they likely have not before
教學大綱
6 課程
超過 6 週課 1:
Apple donuts two ways
All about apples! Make two very different types of apple donuts and see some of the amazing things you can do with apples while learning all about apples. 30 分鐘線上直播課
課 2:
Banana oatmeal cookies and Banana oatmeal smoothies
All about Bananas! Explore the many ways to eat bananas. We will use similar ingredients to make banana oatmeal cookies and banana oatmeal smoothies. You will be shocked by how many ways bananas can be enjoyed! 30 分鐘線上直播課
課 3:
Chickpea chocolate chip cookies
All about chickpeas! Get ready to be amazed while we turn chickpeas into chocolate chip cookies. In this class you will learn about chickpeas, and have the chance to explore different types of chickpeas. 30 分鐘線上直播課
課 4:
Brownie energy balls using dates
All about Dates! In this class we will be making energy balls out of dates. You will learn about dates while exploring fun nutrition sprinkles too. 30 分鐘線上直播課
其他詳情
學習需求
This class will support children that are picky eaters by allowing them to explore new foods in a no pressure and fun cooking class! They will explore new foods while learning about them in a dietitian led no pressure environment.
供應清單
Ingredients and supplies will always be provided one week before class.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 September, 2024
教師專業知識和證書
I am a Registered Dietitian Nutritionist with a Masters degree in Nutrition Science. I have taught my kids cooking class in person and online to children ages 18 months old to 9 years old. I have a nutrition private practice LNZ Nutrition LLC where I counsel patients for nutrition. I specialize in picky eating, food allergies, food intolerances, weight management and sports nutrition. 評論
現場團體課程
US$18
每週或US$108 用於 6 課程每週1次，共 6 週
30 分鐘
即時視訊會議
年齡: 4-9
3-9 每班學員人數
