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課堂經歷
Focussing on what we feel thankful for on a regular basis can have a big positive effects on our minds & bodies, while also having the potential to make us feel happy, calm and joyful. There are many benefits to starting gratitude journals, including helping us gain new perspectives of what is important to us, and what we truly appreciate in life, while learning more about ourselves and becoming self-aware in a safe space. We are also able to go back and read the journal at times when we...
Materials you will need: Journal and pen Drawing pens and pencils are additional if you would like to draw next to your gratitude entries
Hello everyone! My name is Paris. My main background is in photography, video & imagery editing however I also teach lessons on art, yoga, plants and much more! I am an experienced teacher with a Bachelors Degree in Design & Visual Arts...
團體課
US$13
每班見面一次
45 分鐘
由 72 學習者完成
即時視訊會議
Ages: 9-14
3-6 每班學員人數