與食物建立健康的關係！
食物是基本必需品，但它卻如此複雜？什麼是健康的？什麼是不健康？什麼是節制？
包含什麼
1 現場會議
1 上課時間等級
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課堂經歷
英語程度 - 未知
美國 7 - 10 年級
Beginner 等級
This is a one time exploratory class. Objectives are to explain the 6 main categories of nutrients, how each nutrient contributes to optimal health, and identify the foods the learner enjoys and how to incorporate those foods into the diet more often. All foods, even ones deemed "unhealthy" can contribute to our overall health and wellness when we understand where the food fits in the nutrient categories and build a relationship towards that food that is knowledgeable and positive.
學習目標
In this course, learners will identify the 6 main categories of nutrients and how each nutrient contributes to overall health. Learners will explore food sources of these nutrients and identify their preferences for nutrients.
評論
一次性直播課程
US$20
每班單堂課
60 分鐘
即時視訊會議
年齡: 11-14
10-18 每班學員人數
