啦啦操跳躍
這個一次性課程將作為啦啦操跳躍的介紹！
Jennifer Grossman
平均評分：
4.4
評論數量：(59)
包含什麼
1 現場會議
35 分鐘 上課時間我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
This class will introduce all the fundamental jumps of cheerleading, to include the star jump, tuck jump, double hook, toe touch, the side hurdler, the front hurdler, and the pike jump. I will go over the proper way to warm up and stretch before attempting jumps, and then will demonstrate each jump before having the students try it on their own. I will also go over the basics of cheerleading motions that traditionally go with each jump. Students will be asked to pick out their favorite jump that they learned and show it to the rest of the class at the end of the session.
學習目標
*Proper stretching
*Tuck jump
*Toe touch
*Pike jump
*What is the difference between a Herkie and a hurdler?
其他詳情
父母的引導和規範
It is highly recommended that parents supervise their children as they take this class and ensure that they adhere to the correct spacing requirement and clothing requirement. Please have children wear tennis shoes for this class. Please have a soft surface to jump on- NO tile or hard wood.
先決條件
None
供應清單
*Tennis shoes *Exercise clothes *An open space to be able to jump comfortably *A soft surface to jump on- a yoga mat, gymnastics mat, carpeted area, etc. Hard wood and tile is NOT recommended.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 May, 2020
4.4
59評論
教師專業知識和證書
I am a cheerleading coach in the DFW area of Texas!評論
一次性直播課程
US$14
每班單堂課
35 分鐘
有7 位學習者完成此課程
即時視訊會議
年齡: 6-10
2-8 每班學員人數
