包含什麼
1 現場會議
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課堂經歷
duction Well being Mind stimulation Tension relief Heart HealthLearners will be taught the basic Traditional Irish Jig. The class will begin with a stretch and warm up. The basic Irish Jig step will be taught slowly without music to start. Learners will listen to the music and clap out the rhythm. After getting accustomed to the music dancers will dance the Jig step taught to the music to celebrate St. Patrick's Day. The class teaches proper technique for Traditional Irish Dances. Dancers will benefit from the many wonderful health benefits of Irish Dance..... Overall fitness Increased stamina Good balance Good posture Coordination Rhythm Core strength Muscle strength Improved listening skills Improved memory Self confidence Lung exercise
其他詳情
父母的引導和規範
Learners should wear comfortable clothing suitable for easy movement and flexible shoes which provide traction and also allow them to stand on their toes. No jeans please. Dancers are encouraged to have a water bottle on hand to stay hydrated during class. A large space is not necessary for class however the area should be free from any items on the floor or furniture which may be an obstacle. Class will begin with some warm up stretches to get the dancers ready for movement.
供應清單
No special supplies needed. Just comfortable clothing suitable for easy movement.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
評論
一次性直播課程
US$10
每班單堂課
30 分鐘
有51 位學習者完成此課程
即時視訊會議
年齡: 3-8
3-12 每班學員人數