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營 - 兒童瑜珈 - 透過冒險故事做瑜伽

這是一門以有趣的方式進行鍛鍊的課程,學生們每天都會在不同的冒險中練習瑜伽!
Einsteins Square: Chess, Coding, Math, Art, Games
平均評分:
4.8
評論數量:
(5,550)
熱門課程
班級

包含什麼

5 現場會議
3 小時 20 分鐘 上課時間
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課堂經歷

Yoga is a group of physical and mental practices that helps the body , it involves physical poses, concentration and deep breathing. 
In this camp , the learners practice yoga in a fun way. Everyday is a new adventure and they go out in the imaginary adventure world while practicing yoga poses with the teacher. 
It is highly creative way of learning some useful yoga poses while enriching the children through stories and opening up their imagination. 
Not in the specific order but the 5 days would be like :
Day 1 : Cosmic adventure - Learners practice yoga while on their adventure to moon as little astronauts . They focus on breathing to save oxygen and different yoga poses needed for the flexible little astronauts. 
Day 2 : Underwater Adventure - Learners go surfing and scuba diving on their underwater adventure , practicing the precious breaths under the sea and learning how to balance on their imaginary surf boards.
Day 3 : Jungle Adventure - In this adventure learners are an imaginary little ladybug who is lost in the forest and encounters various wild animals, practicing the yoga animal poses and how the ladybug hops from one animal to another.  
Day 4 : Butterfly Adventure - Learners turn from a caterpillar into these beautiful imaginary butterflies and go on an adventure in the garden practicing yoga poses of various flowers and trees they see .
Day 5 : Magic land Adventure - Learners don the hat of magicians and go on a magic land adventure of fairies and wizards.

This is a class where learners would be needed to turn on their cameras and  practice yoga poses along with the teacher. Comfortable clothing and yoga mat or soft floor is important.

其他詳情

父母的引導和規範
Avoid having heavy meals for two to four hours before practice. Stay hydrated before and after your yoga practice. This yoga session is for general health and well being of the child and does not offer medical advice. As always, consult your physician before beginning any new exercise program. We assume no responsibility for injuries suffered while practicing these techniques
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
4.8
5550評論
熱門課程
教師檔案
教師專業知識和證書
碩士 在 科學 從 Amrita School of Engineering
Einsteins Square Sejal
碩士 在 工商管理 從 Guru Gobind Singh Indraprastha University
Einsteins Square Shweta
碩士 在 工商管理 從 Birla Global University
Einsteins Square Supriya
碩士 在 科學 從 Rashtrasant Tukadoji Mahraj Nagpur University
Einsteins Square Bhagya
學士學位 在 科學 從 Savitribai Phule Pune University
Einsteins Square Pratiksha
學士學位 在 科學 從 Visvesvaraya Technological Univeristy
Einsteins Square Deepali
學士學位 在 科學 從 Anna University
Einsteins Square Sabrish
學士學位 在 科學 從 APJ Abdul Kalam University Uttar Pradesh
Einsteins Square Aditi
學士學位 在 科學 從 Bangalore Univeristy
Einsteins Square Halima
學士學位 在 科學 從 Padmanava College of Engineering
Einsteins Square Shifa
學士學位 在 科學 從 Savitribai Phule Pune University
Einsteins Square Raghav
學士學位 在 科學 從 Amravati University
Einsteins Square Vishal
學士學位 在 計算機工程 從 Biju Patnaik University of Technology
Einsteins Square Supriya
學士學位 由 Maulana Abdul Kalam Azad Univeristy
Einsteins Square Sarnali
學士學位 在 音樂或戲劇或藝術 從 Solapur Univeristy
Einsteins Square Chandra
學士學位 在 生物學/生物科學 從 Nalanda Open University
Einsteins Square Achala
Teacher is a certified Yoga Teacher from Mumbai, India who has completed Yoga Teacher Training at the Yoga Institute , affiliated with the Ministry of AYUSH Government of India and Yoga Alliance USA. 
The teacher has been practicing and teaching Yoga for more then 4 years.

評論

現場團體小班課程
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US$99

用於 5 課程
每週5次,共 1 週
40 分鐘

有63 位學習者完成此課程
即時視訊會議
年齡: 5-10
1-5 每班學員人數

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