包含什麼
5 現場會議
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課堂經歷
Yoga is a group of physical and mental practices that helps the body , it involves physical poses, concentration and deep breathing. In this camp , the learners practice yoga in a fun way. Everyday is a new adventure and they go out in the imaginary adventure world while practicing yoga poses with the teacher. It is highly creative way of learning some useful yoga poses while enriching the children through stories and opening up their imagination. Not in the specific order but the 5 days would be like : Day 1 : Cosmic adventure - Learners practice yoga while on their adventure to moon as little astronauts . They focus on breathing to save oxygen and different yoga poses needed for the flexible little astronauts. Day 2 : Underwater Adventure - Learners go surfing and scuba diving on their underwater adventure , practicing the precious breaths under the sea and learning how to balance on their imaginary surf boards. Day 3 : Jungle Adventure - In this adventure learners are an imaginary little ladybug who is lost in the forest and encounters various wild animals, practicing the yoga animal poses and how the ladybug hops from one animal to another. Day 4 : Butterfly Adventure - Learners turn from a caterpillar into these beautiful imaginary butterflies and go on an adventure in the garden practicing yoga poses of various flowers and trees they see . Day 5 : Magic land Adventure - Learners don the hat of magicians and go on a magic land adventure of fairies and wizards. This is a class where learners would be needed to turn on their cameras and practice yoga poses along with the teacher. Comfortable clothing and yoga mat or soft floor is important.
其他詳情
父母的引導和規範
Avoid having heavy meals for two to four hours before practice. Stay hydrated before and after your yoga practice. This yoga session is for general health and well being of the child and does not offer medical advice.
As always, consult your physician before beginning any new exercise program.
We assume no responsibility for injuries suffered while practicing these techniques
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
4 位教師有研究生學歷
碩士 在 科學 從 Amrita School of Engineering
碩士 在 工商管理 從 Guru Gobind Singh Indraprastha University
碩士 在 工商管理 從 Birla Global University
碩士 在 科學 從 Rashtrasant Tukadoji Mahraj Nagpur University
12 老師擁有學士學位
學士學位 在 科學 從 Savitribai Phule Pune University
學士學位 在 科學 從 Visvesvaraya Technological Univeristy
學士學位 在 科學 從 Anna University
學士學位 在 科學 從 APJ Abdul Kalam University Uttar Pradesh
學士學位 在 科學 從 Bangalore Univeristy
學士學位 在 科學 從 Padmanava College of Engineering
學士學位 在 科學 從 Savitribai Phule Pune University
學士學位 在 科學 從 Amravati University
學士學位 在 計算機工程 從 Biju Patnaik University of Technology
學士學位 由 Maulana Abdul Kalam Azad Univeristy
學士學位 在 音樂或戲劇或藝術 從 Solapur Univeristy
學士學位 在 生物學/生物科學 從 Nalanda Open University
Teacher is a certified Yoga Teacher from Mumbai, India who has completed Yoga Teacher Training at the Yoga Institute , affiliated with the Ministry of AYUSH Government of India and Yoga Alliance USA.
The teacher has been practicing and teaching Yoga for more then 4 years.
評論
現場團體小班課程
US$99
用於 5 課程每週5次,共 1 週
40 分鐘
有63 位學習者完成此課程
即時視訊會議
年齡: 5-10
1-5 每班學員人數