包含什麼
1 現場會議
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課堂經歷
In this interactive and supportive class, learners will have the opportunity to enhance their communication and emotional well-being with the guidance of a certified Health and Human Services professional. Social skills are essential to everyday life, and my goal is to help each student build the confidence and tools they need to thrive—both now and in the future. Each week, we’ll explore a different theme centered around personal growth, communication, and healthy habits. Discussions will be guided by open-ended questions, allowing every learner to engage at their own level and comfort. We'll also explore real-life scenarios and reflect on ways to handle them with confidence, empathy, and self-awareness. My teaching style is Montessori-inspired, which means this class will be learner-centered, encouraging thoughtful discussion, self-discovery, and collaboration in a relaxed, respectful environment. Weekly Topics: Week 1 – Self-Care & Self-Awareness Making time for yourself Exploring hobbies and interests Practicing physical self-care Positive affirmations Navigating social media mindfully Letting it out through journaling Week 2 – A Healthy You: Handling Peer Pressure Recognizing and resisting peer pressure Smart strategies to make safe, confident choices Strengthening decision-making skills Healthy coping techniques Week 3 – Building Healthy Habits Understanding the importance of sleep Learning about balanced nutrition Making physical activity part of everyday life Reducing screen time and setting limits Week 4 – Conflict Resolution & Communication Managing emotions in tense moments Learning to “fight fair” and communicate with respect Practicing active listening Prioritizing relationships over “winning” Choosing your battles wisely Improving nonverbal communication Throughout the class, learners will be empowered to share ideas, ask questions, and grow in a safe, supportive space. Whether your child is naturally outgoing or a bit reserved, they’ll be encouraged to express themselves and build valuable life skills. Why Montessori? The Montessori method is rooted in self-directed learning, hands-on activities, and collaborative play. In this class, learners will be offered meaningful choices, encouraged to reflect, and guided through age-appropriate conversations that help them grow socially and emotionally. ✨ Let’s grow together—one conversation at a time.
學習目標
My goal at the end of each class is to give each child an opportunity to figure out what area they can improve. As a class we will write down those areas and try our best to brainstorm and find ways to implement the changes in our everyday life.
其他詳情
供應清單
Personal journal Pencil
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
I have a Bachelors in Health and Human Services with a concentration in Family and Children. I have worked as a public, private, and home-school teacher. I have also worked as a Family Specialist and helping to change lives one day at a time is the reason I wake up each day. Each one of my career paths are very special to me, because they allow me to make a positive impact for many different people. I feel that this is my area of expertise, because I am passionate about changing lives for the better.
評論
現場團體小班課程
US$18
每週每週 1 次
40 分鐘
有10 位學習者完成此課程
即時視訊會議
年齡: 14-18
10-18 每班學員人數