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Brain Boss:如何透過了解大腦來控制情緒(一次性課程)

這門一次性課程結合了腦科學和情緒恢復能力,向學生傳授有關大腦的知識、它如何影響情緒以及可用於獨立調節的不同鎮靜技巧。
Amber Selin, M. Ed
平均評分:
5.0
評論數量:
(191)
班級

包含什麼

1 現場會議
45 分鐘 上課時間
作業
Independent Work Following Class: Choice Sort Worksheet
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課堂經歷

In this one-time class, students will learn how to control their emotions by gaining a greater understanding of the brain and how it correlates with feelings and reactions. 
We will discuss three different parts of the brain, their jobs, how they connect to our emotions, and different strategies that can be used when we are feeling upset. 
Through modeling, pictures, games, a book ("A World of Pausabilities" by Frank J. Sileo), and practice opportunities, students will gain a greater understanding of what is going on in their own body and in turn, can be more in control of themselves, or be a BRAIN BOSS. 
Provided in the materials for this class is an Emotion Chart, Calming Cards, and a Choice Sort Worksheet.
學習目標
Students will learn about the amygdala, the prefrontal cortex, and the hippocampus and their jobs within the brain. They will understand what different emotions could look like and how our brain can send stress signals to our body when feeling overly emotional. Students will be able to identify different calming strategies that can be used to return to a regulated state.
學習目標

其他詳情

供應清單
Three optional worksheets are provided and introduced in the class but are not required.
 3 註冊後即可取得文件
教學語言
英語
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 May, 2021
5.0
191評論
教師檔案
教師專業知識和證書
愛達荷州 教學證書 在 小學教育
碩士 在 教育 從 Concordia University
Hello!
My name is Amber Selin. I am an elementary teacher with a background in teaching everything from math and reading to safety and emotional regulation. I have a Master's Degree in Education with an emphasis in Trauma and Resilience in Classroom Settings. Because of this, I love teaching social and emotional learning. I pride myself in ensuring that all of my students feel empowered and develop skills necessary to be happy and successful throughout their lives. I love engaging my students and providing opportunities for learning to be fun. 
I can't wait to laugh and learn with all of my classes!

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一次性直播課程
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US$12

每班
見面一次
45 分鐘

有887 為學習者完成此課程
即時視訊會議
年齡: 7-10
2-6 每班學員人數

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