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完美的開始 - 地板把桿（芭蕾體操）
Irina Gurevich
平均評分：5.0評論數量：(391)
如果您想在芭蕾舞、體操、花式滑冰方面表現出色，那麼這個課程非常適合您。我們致力於正確的身體姿勢、轉向、核心、協調、平衡和靈活性。作為體育強化班非常棒。
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課堂經歷
美國等級 6 - 9
Floor barre (Ballet Gymnastics) takes the basic ballet barre training from the standing position to the floor. Taking this class is very important for beginners; it is a great add-on exercise for more advanced students. Actually anyone can benefit from this class since it develops core, improves posture, coordination and flexibility. It is not the easiest class, but very effective one. Exercises are adjusted to the students' level of physical development. During the class students will...
Main goals: 1. Work on turn-out of the leg 2. Improve feet pointing 3. Improve posture, back placement 4. Core workout - dancers need strong muscles and stamina 5. Improve Coordination 6. Improve Balance
I am a dance teacher with the knowledge and skills to help your child learn and grow in dance! 30 + years of teaching experience
提供的家庭作業
daily practice of reviewed during lesson steps1 - 2 每週課外時間
提供的評估
teacher will explain correct and safe execution of the steps and will correct students performance提供的成績
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Students would need some room to move safely. They should wear comfortable clothing for exercise. Yoga mats are great for those who have hard floors Soft pillow to use during exercises on the stomach Camera - I would need to be able to see students legs and arms for timely corrections.
平均評分：5.0評論數量：(391)
QUALITY IS A TOP NOTCH; RATES ARE LOWER THAN B&M CLASSES; SAVE TIME AND MONEY ON DRIVING TO / FROM SCHOOL VISIBALITY FOR ALL CLASSES IS ONLY "PUBLIC" I teach dance to preschoolers, beginners and intermediate ballet, based on the Vaganova method....
團體課
US$10
每週1每週 x
30 分鐘
由 109 學習者完成
即時視訊會議
Ages: 10-15
2-10 每班學員人數
