適合青少年自訂進度的初級芭蕾舞：1 級和 2 級！
許多芭蕾舞初級課程都是針對幼兒的，並且不為年輕的青少年提供開始的機會。今天就到此結束！在適合年齡的課程中學習芭蕾舞基礎知識。
meghan stefanik
平均評分：
4.9
評論數量：(92)
包含什麼
10 預錄課程
10 週
教師的支持1 年訪問權
到內容評估
The learner is assessed every week by the teacher. With corrections, compliments and encouragement to challenge themselves.我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
英語程度 - 未知
Beginner 等級
Class Experience This is an Intro to Ballet class. The students will learn basic Ballet vocabulary and steps at their own pace. Interaction throughout the course: As this class is not a live class, students will be required to: -Submit a video of themself to me doing the exercises from the video via the Outschool classroom. This will be so I can give proper corrections and encouragement to improve each week. Each video recording on the Outschool Classroom will include the following: 1. We start at the Barre (At home a chair or something you can use to balance) - At the barre we learn the 5 ballet positions. -Tendu's and degages -Rond de Jambes - Frappes -Grand Battements -Stretch 2. The second half of class is focused on three parts -Adagio: Slow movements to build strength and presentation -Petit Allegro: Quick small jumps that focus on technique and endurance. -Across the Floor: Movements consisting of large jumps and turns. Students will learn the basic steps in the first few lessons. As time continues, we begin to build off those basics and continue to increase additional steps and more challenges to the choreography. I am a teacher that teaches strong technique, but I do it in a fun way. I find Ballet can be intimidating, especially if you're starting out as a teenager. I do my best to emphasize the importance of great technique, but I want the dancer to also find their own passion for dance, and to enjoy doing it!
學習目標
Students will learn the fundamentals of Ballet. This will include the 5 positions and the 8 directions of the body. It will also include the basic Ballet vocabulary that assists with balance and alignment. They will understand the importance of their core, as well as how to properly execute a port de bras. We are working towards being comfortable executing proper turns by the end of the sessions.
教學大綱
10 課程
超過 10 週課 1:
Ballet Positions & Vocabulary
Students will have a strong focus on learning the proper foot positions of First-Fifth position.
Vocabulary will be introduced, with strong emphasis on Barre work vocabulary.
Barre will be longer this week to take the time to learn about each exercise and position.
Class will end with an across the floor exercise. 課 2:
Body Alignment
Class will begin with similar barre exercises. We will talk a lot about how to hold one’s body while dancing and understanding how to use certain muscles for execution.
The center exercises will focus on adagio exercises. This helps increase strength and performance quality. 課 3:
Introduction of Petit Allegro
Barre Work continues with increased vocabulary.
Center combination introduces small jumps in center. 課 4:
Introduction of Turns
The beginning of class begins with a complete barre. An increase of balancing exercises will be introduced.
Turns and the proper execution are introduced with further traveling steps across the floor. 其他詳情
學習需求
All students are welcome. Modifications and extra material can be made available to be a class for all.
父母的引導和規範
Occasionally injuries do occur when dancing. They are rare, but can happen when participating in physical activity. I carefully guide, assist, coach and watch during the activity to help prevent any injury.
供應清單
If you have a ballet barre, or chair to use for support during the first half of the lesson.
已加入 August, 2020
4.9
92評論
教師專業知識和證書
學士學位 在 音樂或戲劇或藝術 從 University of New Hampshire
I currently hold my Bachelor of Arts degree in dance from the University of New Hampshire, 2009.
I have been teaching for 17 years. Inside studio settings, and within schools. I currently own my own dance studio, and have experience teaching at both the recreational levels and competitive levels. I have taught in the United States, and also have began programs abroad. I have been dancing for 30 years, and absolutely love it! 
