這門課沒有空位,但我們發現了類似的東西!
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初級 B 體操 - 讓我們翻轉吧! - 年輕體操運動員的體操基礎知識
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課堂經歷
This ongoing class is for the beginner gymnast with some basic experience. Those who have already mastered the “Beginner A” skills, and would like more challenging and lengthy lessons are a great fit for this class! Beginner A Skills that should be mastered before progression: -Log Rolls -Forward Rolls to standing (no hands) -Backwards Rolls to squat -Bridges ****Students are expected to have these skills mastered independently and without instruction, with good form and safe technique...
Students will build upon their gymnastics skills, while building self-confidence, strength, flexibility, and coordination.
As a gymnast for 9 years, gymnastics coach for 7 years, and a certified personal trainer, I love sharing my passion for health, fitness, and gymnastics with all my students!
Students should wear moveable athletic-wear in order to fully engage in each activity. They should also have a safe space to practice gymnastics, free of any obstacles, alongside a clear wall nearby for handstand drills. A gymnastics mat, yoga mat, rug, or soft surface should be available for performing tumbling skills. A water bottle is also advised.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
While skills in this class are for beginners, off-camera parental guidance is necessary, as any sort of physical activity can be dangerous, and could potentially result in injury. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you decide to allow your child to engage in this class, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to your child, and agree to release and discharge the teacher (Madison Suttles) from any and all claims or causes of action, known or unknown, arising out of this class.
Hello there! I'm Teacher Madi, your culinary guide and fitness enthusiast based in the sunny state of Florida. With over 5 years of experience running a successful food blog and a deep understanding of allergies and recipe substitutions without...
團體課
US$18
每週1每週 x
60 分鐘
由 146 學習者完成
即時視訊會議
Ages: 5-9
3-8 每班學員人數