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靈活、善良、勇敢 春季識字瑜伽
QurbanDevi Kaur, 400 hour RYT
平均評分：5.0評論數量：(4)
為春天堅強！當我們閱讀《青蛙和蟾蜍在一起》這本書時，活動一下身體，休息一下頭腦，唱歌並學習新的生活技能。
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課堂經歷
美國等級 Pre-Kindergarten - 1
Beginner 等級
This Yoga and Literacy Course for 4 to 7 year olds will journey thru the book Frog and Toad Together by Arnold Lobel. Each day of camp we will share one chapter of the book. Students will practice breath, storytelling, yoga postures, meditations and songs. Each day will build upon the day before. Thru this four day practice students will increasingly get stronger, braver, and more confident & connected. We will also cover social emotional topics including flexibility of the mind, kind...
Students will feel happier, relaxed, confident and connected after class! Students will learn about the following social emotional concepts thru story, yoga poses, and meditation: flexibility of the mind, kind words, will-power, and confidence. The physical body and immune system will also strengthen.
Please bring a blanket, towel, or yoga mat to class to sit, stand and lie down on. Parents this is very helpful for young children to have a physical boundary to stay on during class. Give yourself room to spread it out on the floor and be able to see your class screen.
Please provide a safe space for movement, where children can sit on the ground, stand up, and lie down without any objects interfering. A yoga mat, blanket or towel to create this space is also needed. This camp involves physical activity so please be certain your child is healthy & fit to perform moderate exercise & guided physical activity.
平均評分：5.0評論數量：(4)
Sat Nam. That is how we say hello in Gurmukhi, a language from India used in the Yoga tradition I teach. For the past eight years I have been teaching both children & women's yoga in groups & individually. Stemming from my background as a...
團體課
US$65
用於 4 課程4x 每週， 1 週
45 分鐘
由 5 學習者完成
即時視訊會議
Ages: 4-7
3-6 每班學員人數
