包含什麼
1 現場會議
每週上課 55 分鐘 小時作業
每週 1-2 小時. Daily stretches, practice positions, steps, work on body placement評估
Teacher will provide proper instructions and correct students during class我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
QUALITY IS TOP NOTCH; RATES ARE LOWER THAN B&M CLASSES; SAVE TIME AND MONEY ON DRIVING TO / FROM SCHOOL In the comfort of your own home, you will spend an hour learning the basics of ballet: barre exercise, center steps, jumps, and arm work. What is ballet exercise for people who are not going to be professional dancers? 1. It is great cardio exercise 2. You build muscle strength 3. You stretch your muscles 4. Your body balance will improve significantly 5. Ballet helps to develops coordination 6. Your mind works when you have to learn new steps, combination of the steps and its repetition using different feet/leg Proper execution of every step will be explained and corrected by the teacher. At the end of the class you will feel taller, every muscle of your body will be worked, soul and mind will be elevated with the help of beautiful music you will listen to during class. The rules of the class: cell phones can not be used by students during the class. MY REFUND POLICY: I follow the Moderate Refund Policy. Once a month I can process a refund based on the special circumstances. I do offer dance classes which can be taken to make up for missed class: Character Dance, Floor Barre. There is an Outschool Happiness Guaranty program which families can address in certain cases. THE FOLLOWING CLASSES ARE SUGGESTED TO BE TAKEN ALONG WITH THIS CLASS: "Flex Schedule" Class: 6 Main Ballet Steps - 6 Weeks - 15 Minutes Exercise - Theory - Practice (Applicable for Dance-Gymnastics-Figure Skating) https://outschool.com/classes/6-main-ballet-steps-6-weeks-15-minutes-exercise-theory-practice-7sf11nOb#usdY6YBw0F "One time" class: Ballet Gymnastic - Strength, Flexibility, Health and Wellness - Applicable for Dance, Gymnastics, Figure Skating https://outschool.com/classes/ballet-gymnastic-strength-flexibility-health-and-wellness-applicable-for-dance-gymnastics-figure-skating-KouQ9mIV#usdY6YBw0F
學習目標
Proper body placement, stronger core, knowledge of basic ballet steps, terminology, improve musicality, coordination
其他詳情
父母的引導和規範
For dance lessons student will need open, safe for movement space, ballet barre or chair to replace ballet barre
What to wear: comfortable clothing; soft ballet shoes is the best choice, if it is not available - non slippery socks
Water to stay hydrated
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
評論
現場團體小班課程
US$16
每週每週 1 次
55 分鐘
有92 位學習者完成此課程
即時視訊會議
年齡: 12-17
3-12 每班學員人數