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課堂經歷
CLASS STRUCTURE: We will start by working on detail, strength and coordination through ballet exercises using the barre (you can use a wall/ chair/ any piece of furniture around waist-height, accessible in your home). We will work on musicality, lower leg and core strength, clarity and an overall understanding of the dance discipline through the ballet lens. After we explore multiple exercises we will move away from the barre and go through a few center exercises. In the end there will be...
Students will work on discipline, spatial awareness and a deeper understanding of their bodies using the structure of ballet technique.
I am an NYU-Tisch Alumni with a BFA in Dance and a Minor in Child & Adolescent Mental Health Studies. I currently work as a contemporary dance performer, choreographer and teacher as well as an art administrator in multiple art organizations in New York. Website: www.lydiaperakis.com
-Soft ballet shoes (if accessible) or socks -Water bottle (if desirable) -Comfortable clothing -Ballet barre (If you don't have a barre you can use a wall/ chair/ any piece of furniture around waist-height, accessible in your home)
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Just a few logistics before we get started: It is nice to join the zoom meeting a few minutes early (if possible, otherwise no worries) so that I can help you with your setup. Just make sure you are wearing comfortable clothes (if you have ballet attire, that's great, but if not that is totally fine). Find a room with some space to move (you may have to move some furniture around and make sure there is no cords or things you might trip over) and place your device on the floor so I can see your full body as you are moving. Other than that you are all set and ready to get moving!
Hi everyone, My name is Lydia, I come from Greece and have been living in New York for the past 8 years. I am a professional dancer, movement instructor, choreographer and the founder of ESTIA Creative Home. I hold a BFA in Dance and a Minor in...
團體課
US$19
每班見面一次
60 分鐘
由 133 學習者完成
即時視訊會議
Ages: 7-12
3-10 每班學員人數