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冬季藝術與運動工作坊:水彩山景與跆拳道攀爬(4-7)

班級
玩
Ready Set Fitness by Miss Shannon- Let's Exercise!
明星教育家
受歡迎的
平均評分:5.0評論數量:(810)
藝術與鍛鍊-我們在寒冷的冬季喜歡做的兩件事!與格里女士一起欣賞水彩畫冬季山景,並與香農小姐一起用跆拳道登上頂峰。高能量運動後,在藝術工作室進行平靜的訓練!
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課堂經歷

I want to encourage a love for physical exercise and health by pouring my own love and passion into them! I seek to do this by providing an engaging and upbeat workout that your child will be talking about long after it ends! -Miss Shannon

According to the American Heart Association: 
Active kids are more likely to have: 
-a healthy weight 
-stronger, healthier bones and muscles 
-better heart and brain health 
-improved brain function, including memory, attention and problem-solving 
-better school attendance and academic performance, especially in math, reading and writing  
-lower long-term risk of cardiovascular diseases, diabetes and some kinds of cancer 
-less stress and fewer symptoms of anxiety and depression 
-less inappropriate and distracting classroom behavior 
-improved mental health and psychological well-being, including confidence and self-esteem

My goal is for artists to have fun creating winter-themed, colorful artwork using simple supplies and to learn new techniques they can experiment with on their own. -Ms. Gerri
Miss Shannon:
Bachelor's Degree- Elementary Education (University of Central Florida)
Certified Personal Trainer (CPT) License- National Academy of Sports Medicine (NASM) 
Youth Exercise Specialist (YES) Certified- (NASM)
Fitness Nutrition Specialist (FNS) Certified- (NASM)
Experience- 5+ years youth fitness trainer

Ms. Gerri graduated from UCLA with a Bachelor of Arts degree in visual arts. She has taught K-12 graders for 14 years in a variety of subjects, including a monthly art program that focused on art elements and the art masters. She enjoys teaching simple concepts that allow her students to experiment, explore and express themselves in new ways. Ms. Gerri loves discovering how one technique can have unexpected results and even be used in new ways. Sharing these colorful ideas with young artists makes the process even more exciting- we often learn from each other!
For our workout:
-Water (for hydration) 
-Small space clear of objects

For our art project: 
- Mixed media art paper or watercolor paper- needs to hold up to a lot of water!
- Table salt
- Brushes, cup of water, old towel/paper towels
- Watercolors
- White oil pastel
- Plain white printer paper
- Black sharpie
Parental guidance is suggested just to make sure your child is staying hydrated and resting when needed. But don't worry! We will take plenty of group water and breathing breaks! Please have your art supplies ready for your child prior to class. 
明星教育家
受歡迎的
平均評分:5.0評論數量:(810)
教師檔案
Welcome to the Ready Set Fitness Club where we believe exercising and learning should be fun! We make exercising something children look forward to each week. Perfect for all abilities and backgrounds, our group classes focus on building healthy... 
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US$20

每班
見面一次
60 分鐘

由 2 學習者完成
即時視訊會議
Ages: 4-7
2-6 每班學員人數

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