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焦慮、原因以及如何在學校/家庭減少焦慮 1:1
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課堂經歷
This class is available for 1:1, and can be scheduled at a mutually agreeable time. This class is ideal for learners who have an interest in learning what anxiety is, what can make it worse and what can make it better. Strategies are included that can be used at home and at school. There are 10 other variations of this class that can also be scheduled. See below for details. This is a lots of information type class, with little participation asked for, so learners can feel more...
Learning Goals: 1. Students will learn how to define worry/anxiety in terms of feelings and physiological reaction. 2. Students will learn at least four behaviors that increase worry/anxiety. 3. Student will learn at least four strategies to reduce or eliminate moderate to mild worry/anxiety, including strategies that can be used while at school
I am a Licensed Professional Clinical Counselor, with M.Ed. in Community counseling and a B.A. in Sociology. I have taught Anxiety Awareness/Reduction, to children of all ages, in brick and mortar classrooms, and in group counseling settings.
提供的家庭作業
提供的評估
Informal assessment will take place throughout the lesson by asking students if they have questions. If students seem very talkative/engaged, we'll share the ways in which they can apply the strategies after the class. Due to the nature of this class, great care will be taken to support students in engaging to the level they feel comfortable with. No one will be put on the spot or "forced" to answer.提供的成績
1 註冊後即可取得文件There is a class outline provided that students can download and use to take notes or just follow along. There will also be handouts posted that students can print out to follow along with strategies taught at the end of the class. The handouts will be shown on "Share Screen" in class if you're unable to print them out.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
This is a fact-based course. I don't anticipate sensitive topics being discussed. In the event a student would bring up a personal anxiety related issue, I will recognize the feeling/comment (i.e. "That can be really difficult") and respond, "That's important information to share with a trusted adult in a private/one-on-one setting. For now, let's talk about...". This has been a successful strategy in previous fact-based courses to address any sensitive topics that may come up. I don't believe parental guidance is required. However, parents know best if their child will more comfortable with them by their side. The fact-based content of this course doesn't require a parent, but the nature/personality of the specific learner may.
Hello there! I'm a licensed professional clinical counselor who focuses on education classes and workshops for children, teens and adults. I primarily teach psychology and anxiety reduction classes on Outschool. Learning life-skills and coping...
一對一輔導
US$65
每次會話按需滿足
30 分鐘
由 120 學習者完成
即時視訊會議
Ages: 7-18