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焦慮、原因以及如何在學校/家庭減少焦慮 1:1

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玩
Melissa Snyder, M.Ed., LPCC
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平均評分:4.9評論數量:(502)
在這一次性課程中,我們將了解什麼是擔憂/焦慮,什麼使焦慮變得更糟,以及我們可以採取哪些措施來減少和消除家庭和學校的中度至輕度焦慮。
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課堂經歷

Learning Goals:
1. Students will learn how to define worry/anxiety in terms of feelings and physiological reaction.  
2. Students will learn at least four behaviors that increase worry/anxiety.  
3. Student will learn at least four strategies to reduce or eliminate moderate to mild worry/anxiety, including strategies that can be used while at school

I am a Licensed Professional Clinical Counselor, with M.Ed. in Community counseling and a B.A. in Sociology.  I have taught Anxiety Awareness/Reduction, to children of all ages, in brick and mortar classrooms, and in group counseling settings.
提供的家庭作業
提供的評估
Informal assessment will take place throughout the lesson by asking students if they have questions. If students seem very talkative/engaged, we'll share the ways in which they can apply the strategies after the class. Due to the nature of this class, great care will be taken to support students in engaging to the level they feel comfortable with. No one will be put on the spot or "forced" to answer.
提供的成績
 1 註冊後即可取得文件
There is a class outline provided that students can download and use to take notes or just follow along. There will also be handouts posted that students can print out to follow along with strategies taught at the end of the class. The handouts will be shown on "Share Screen" in class if you're unable to print them out.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
This is a fact-based course.  I don't anticipate sensitive topics being discussed.  In the event a student would bring up a personal anxiety related issue, I will recognize the feeling/comment (i.e. "That can be really difficult") and respond, "That's important information to share with a trusted adult in a private/one-on-one setting.  For now, let's talk about...". This has been a successful strategy in previous fact-based courses to address any sensitive topics that may come up. I don't believe parental guidance is required. However, parents know best if their child will more comfortable with them by their side.  The fact-based content of this course doesn't require a parent, but the nature/personality of the specific learner may.
受歡迎的
平均評分:4.9評論數量:(502)
教師檔案
Hello there! I'm a licensed professional clinical counselor who focuses on education classes and workshops for children, teens and adults.  I primarily teach psychology and anxiety reduction classes on Outschool.  Learning life-skills and coping... 
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US$65

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30 分鐘

由 120 學習者完成
即時視訊會議
Ages: 7-18

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