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透過如何訓練憤怒之龍進行憤怒管理和引導放鬆

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Mandy Post, M.S.
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平均評分:4.9評論數量:(1,883)
在這一次性課程中,學生將使用「如何訓練你的龍」的主題,透過引導放鬆、正念和控制呼吸來學習應對憤怒情緒的基礎知識。
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課堂經歷

這門課是在 英語講授的。
Students will learn to reduce their anger through a guided relaxation exercise.  They will also practice a simple, fun breathing exercise in a calm, peaceful environment, while also having fun discussing dragons.
Hello all learners and parents!  My name is Mandy and I teach classes designed to help children reduce stress and anxiety.  I have 16 years of experience using techniques that are research-based and proven to aid in mind/body relaxation.  My goal is to help children learn to cope with and manage anxiety through techniques they can use throughout their lives.

My academic background is in Clinical Psychology.  I have both a B.S. and M.S. in Clinical Psychology and have 20 years of experience working with youth.  I have worked in a therapeutic setting since 2004, teaching social skills groups, relaxation exercises, art therapy, and play therapy sessions.  As a psychometrist, I have extensive experience administering comprehensive neuropsychological evaluations and cognitive rehabilitation assessments, including vision therapy and neurofeedback, with children and adolescents.  I have worked with a wide range of diagnoses (ADHD, learning disabilities, physical disabilities, Autism, Dyslexia, behavior disorders, etc.), ages (age 2 to adult), and intellectual levels (severely delayed to gifted). 
Students will need a quiet environment with a comfortable chair or mat. 
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Sensitive topics will be avoided.  If a student brings up a potentially sensitive/mature topic, the teacher will redirect them to more age-appropriate topics.  

*Please note that this class is not intended to serve as therapy.
受歡迎的
平均評分:4.9評論數量:(1,883)
教師檔案
Hello all learners and parents!  My name is Mandy and I mainly teach classes designed to help children reduce stress and anxiety.  I have 20 years of experience using techniques that are research-based and proven to aid in mind/body relaxation. ... 
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US$12

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Ages: 6-11
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