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馴服憤怒龍的片段：讓我們來認識你的憤怒龍吧！
Michelle E. Morningstar, MAEd (PRIDETeaching)
平均評分：4.7評論數量：(431)
學習馴服你的憤怒之龍：認識你的龍！
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課堂經歷
Students will learn anger management and problem-solving skills for handling extreme emotions. They will participate in classroom forum and discussions about what happens in their body and minds when they get angry and learn more age appropriate coping skills including relaxation techniques, and cognitive strategies to help them learn to manage emotions more effectively and appropriately. they do not need to share if they don't feel comfortable. The bodily responses and mind responses are...
6 lessons//6 Weeks
Week 1Lesson 1Let's Meet Your Anger DragonStudents will talk about what happens in their body/mind when they get angry and will label their emotions/feelings in a chart independently. We will talk about labeling our feelings as "The Anger Dragon" as a way to take control of emotions like a pet they need to care for.Week 2Lesson 2Taming Your Dragon: WISE Thinking and ChoicesStudents will learn about WISE thinking practices they can use when met with stressful and anger-inducing situations. they will learn about the 5 choices of any situation and apply those choices to various situations (role play). They will receive a handout of the process of WISE choices.Week 3Lesson 3Relaxing Your Dragon: "Taming Your Dragon Script"Students will learn about the "Anger Dragon Script" and will practice using it to label and calm themselves when stressed. They will then practice writing their own calming script and using it. They may share it if they wish.Week 4Lesson 4Working with Your Dragon: Learning EmpathyStudents will learn about Empathy and will complete comprehension activities and role play in regards to scenarios. They will learn about mindful breathing and self-care.Week 5Lesson 5Working with Other People's Dragons: CARE and AND practicesStudents will learn about CARE and using AND practices to help to resolve conflicts. They will read a short story and apply the practices to assist them in conflict scenarios. They will practice "flipping their script" and using mindful language to ensure they are taking other's feelings and needs into account when dealing with conflicts.Week 6Lesson 6Your Dragon in the World: Operation JoyStudents will learn how they can use their Anger Dragon to make WISE choices and control their emotional responses through mindful practices, breathing exercises, changing their mindset and doing something they enjoy. They will be given the opportunity to share their joyful activities with the class.
Students will be able to learn anger management strategies they can use in real life!
I am offering this class as part of a four week series on anger management. I am offering it as a stand alone to introduce the concept of visualization and visual imagery as a cool down strategy for anger management. I have been a teacher since 2008, focusing much of my experience working with extreme behavioral management and special education students. I have been a behavioral therapist since 2014, working on and out of the homes with students with severe behavioral challenges.
提供的家庭作業
提供的評估
Learner assessment is through completion of assignments and participation in class!提供的成績
Teacher will provide all activities and materials for this class and students will have access to highlights via a PowerPoint presentation to view and adapt!
除了 Outschool 教室外，本課程也使用：
This content is appropriate for all ages. Parents are encouraged to work with their child as they learn the strategies.
平均評分：4.7評論數量：(431)
I am a Renaissance Renegade who is obsessed with the Bard (Shakespeare) and in love with language. I am also obsessed with dragons and love helping others tame that anger dragon that lives inside of all of us. Our family participates in local...
團體課
US$90
用於 6 課程1x 每週， 6 週
55 分鐘
Completed by 29 learner
即時視訊會議
年齡: 10-15
2-9 每班學員人數
