一對一的正向自我對話 - 讓我們透過肯定來改善我們的情緒
讓孩子充滿正能量！在這個一對一的課程中，他們將發現肯定的力量，增強自尊和適應力。為他們配備工具，讓他們自信、樂觀地應對生活中的挑戰。非常適合父母
Jasmine Sereda
平均評分：
4.9
評論數量：(102)
包含什麼
按需滿足
根據需要安排會議25 分鐘
每次會話教師支持
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課堂經歷
✨New to Outschool? Use code JasmineSer20 to save $20 today!✨ In this transformative One-Time class, students will unlock the potential of positive affirmations, discovering how simple changes in language can drastically enhance their well-being. Delving into the impact of positive versus negative self-talk, participants will explore the profound connection between words and emotions. Through introspection, students will cultivate a deeper appreciation for their own strengths, nurturing self-esteem. Together, we will craft personalized affirmations, fostering resilience in challenging moments. Engaging in a stimulating worksheet activity, students will embark on a journey of self-discovery and empowerment. By the conclusion of this dynamic 25-minute session, participants will emerge equipped with their own repertoire of affirmations, alongside a visually captivating motivational piece to adorn their space, serving as a daily beacon of inspiration and solace amidst life's trials.
其他詳情
供應清單
A one page worksheet will be provided. Please bring a pencil and eraser as well as crayons, markers or pencil crayons.
1 註冊後即可取得文件
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 November, 2020
4.9
102評論
教師專業知識和證書
學士學位 在 科學 從 University of Guelph
✨New to Outschool? Use code JasmineSer20 to save $20 today!✨
Hello and welcome to my profile! I am a Nutritionist and Mental Wellness Coach. I enjoy sharing Holistic Ways of Improving our Mood.
I have a Bachelor of Science Degree and I am a Registered Holistic Nutritionist. I am certified in Mindfulness, Meditation & Neuroscience as well as Conscious Care & Support.
Over the years, I have taught art, physical education, as well as promoted self-esteem and confidence. More recently, I have been teaching English as a second language, and I had the privilege of homeschooling my 9 year old Step-Son this year. However, my main passion is teaching guided Meditations, Nutrition and Wellness courses to adults and children.
I am passionate about teaching kids the importance of eating healthy foods to support their mental well-being and overall health. I enjoy sharing simple lifestyle habits that can be used to reduce anxiety and help your child deal with stress. I believe that these are tools that can be carried with them into adulthood.
As a teacher, I love to ask questions and encourage students to share their thoughts. Providing a warm and inviting learning environment is very important in order to nurture Positive Self-Image and overall Mental Wellness.評論
現場一對一課程
US$29
每次會話按需求安排課程
25 分鐘
有88 位學習者完成此課程
即時視訊會議
年齡: 8-16
